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I finally sought help for my depression, not for myself as I always just dealt with it, but for my kids. I finally realized I needed to get my emotional swings under control because they deserved better. I felt like I was failing them and had to try to make it better.
I started 10mg of lexapro in August. I expected (hoped) that my depression would be lightened by this. I was really surprised that it greatly assisted me in maintaining a more steady keel and really being patient. I guess I only though of depression as being sad and weepy, not lashing out in anger and lack of patience. I'm not a perfect parent, but those 10mg per day have made such a HUGE impact on me on so many levels (personal, parental, professional, relationships), that I would say it is life changing. Help your wife to seek help. Good luck, OP. |
| In the other thread, on getting divorced when the kids are in college, all the DWs said to get divorced now rather than later. So if you are going to do it, OP, pull the trigger now. Don't wait. |
Well obviously because I'm not as smart as you. |
Yes, I intervene. Have tried many different "strategies" with the goal of minimizing the level of conflict in front of DC. I know DW doesn't like doing these things-- she feels terrible about yelling at kids, about lashing out at me in front of them-- but she honestly can't control it. While she "loses it" with all of us, it is most often with me (which in thankful for). But our oldest already asks if "mommy is mean" right now. It breaks my heart. |
I'm kind of annoyed by the "don't take it personally" advice - it's like she's abusive (screaming is emotional/verbal abuse) to you and the kids and she's the one who's supposed to get sympathy. Screw that. Bullshit. Your wife may need help, but she needs to want to go get it herself. Allowing her to perpetuate this by being abusive to your kids is failing your kids. If you are fearful of setting off WWIII, then you're walking on eggshells and this is an abusive relationship where she is using the threat of being off the hook to control your behavior - and guilting your kids? Even worse manipulation. Fuck your wife - take care of your children and yourself. Get them away from her. Separate. Tell her maybe the fam can get back together when she gets her shit in line. |
Dear OP. DW here. I used to be like this, but the anger was directed towards my husband, not the kids. 3 kids under 7. It took me a long time to accept the fact that I needed help. My husband was always very understanding, but finally told me that he could not live walking over eggs. It was devastating for me to aknoledge the fact that I was not super woman and that I was loosing it. I started taking anxiety pills and I am a totally different person. It is me again. No more dramatic up and downs. I wish I would have gone to the doc sooner, but I guess I needed to accept that I really needed help first. Good luck. |
| OP here. Thanks for all of the kind words and suggestions. I don't think you are wrong about depression/medication as being a potential help here. Dont want to get too specific, but while DW is a SAHM she does have things going on (and paid help at the house) so it's not purely a matter of being confined to house and kids all the time. Which is not to say it's not still very stressful and probably, on some level, not as rewarding of an outside the family life as DW would have wanted. |
| If you want this relations to continue, insist on her medical check up. I would beging with a visit to a good endocrinologist and OBGYN to eliminate any hormonal disbalance. A lot of autoimmune diseases (like thyroid) and hormone disbalance can cause a mood swings that person cannot control. Yes, they can churn women into a monster. If the blood test will not indicate any deviations, then consult on any mental issues. Bailing out is the easiest way. Working through this together much harder. |
This. |
Not OP, but a DW that suspects I may have a similar struggle. Where did you get help? An MD or a psychiatrist? I've started talk therapy but counselor is a licensed psychologist, doesn't administer Rx. |
We need to start a club |
PP here. I spoke to my primary physician and she agreed to write the prescription. I had done talk therapy before and I just didn't connect or thought it helped. I don't think my primary would've allowed me to go higher than 10mg without reintroducing talk therapy. |
NP. It's a valid question. I thought the same thing (and do for every post where things have been bad for a while but the kids are quite young). |
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Oh OP, I am so sorry. But the glimmer of hope is that your wife seems to have some self-awareness of her problem - the fact that she does suggests that her issue is probably depression and stress, not a much more difficult personality issue.
I think joint counseling for you and your wife, and individual counseling for her, would be in order. |
| OP, I grew up with a mom like your DW. It was awful. I wish that my parents had divorced and that at least I had one home where I didn't have to walk on eggshells 24/7 and worry about getting screamed at for little things here and there. My parents are still married and now my father bares the brunt of the tirades. From reading DCUM and other sources, I think my mother has borderline personality disorder and, in fact, someone wrote a book about it called Stop Walking on Eggshells, which I can't bring myself to read. All of this is to say that you need to really think of the effect this is having on your children and maybe 50% of the time in a calm environment is better than what they have now. |