Latisse and Retin-A. Ah, the joys of getting old. In another 10 years my answer might be Milk of Magnesia. |
Just magnesium. I consume enough dairy that there is no need for me to add even more calcium into my body. 500mg each night before bed. Last night I slept 9-6AM and don't even think I rolled over once. I feel like a million bucks. |
Never heard about magnesium supplements for sleeping- I'll have to look into this as I can't seem to get a good night's sleep anymore. |
Ditto. Where do you use coconut oil in your routine? |
google it, even NIH has done studies on it. It's not glamorous and doctors have an aversion to natural cures. It is real and it is a life changer, |
that would give me major diarrhea. Are you the poster who was in bed and didn't realize she was having an accident? |
No magnesium oxide does not have the effect one. I'm sure I'd have an issue with magnesium sulfate. |
back on topic people....Beauty ideas. How about Cover Girl Lash Blast Mascara. My brow guy asked me if I had lash extensions, it was CoverGirl on the cheap! |
+ 1. Magnesium and D3 and Calcium for me. At night, before sleeping. My thyroid has also improved because of this regimen. |
Getting a good nights sleep is the best way to keep your skin looking great. Without a good nights sleep after the age of 35, you look haggard. Period. |
Lancome Photogenic Lumenesse Foundation is my favorite product. |
Only one?? No fair. |
retin-A.
That and regular use of sunscreen are the only miracle cures out there. Everything else is snake oil. |
Retinoids and sunscreen. |