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Beauty and Fashion
Reply to "Please give me the ONE beauty or skincare product that has changed your life...can't go without"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]magnesium supplements. I now sleep an interrupted 8hrs a night and pop up out of bed ready for the day.[/quote] is it calcium and magnesium or just magnesium by itself?[/quote] Just magnesium. I consume enough dairy that there is no need for me to add even more calcium into my body. 500mg each night before bed. Last night I slept 9-6AM and don't even think I rolled over once. I feel like a million bucks.[/quote]
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