Anonymous wrote:
Anonymous wrote:I put coconut oil on hair from middle to ends. Put on shower cap and sit for an hour. Blast with hairdryer every once in a while. Wash out and my hair is so much healthier. pantene makes a Keratin repair shampoo, conditioner and leave in which is also amazing (I never see a difference with hair care products so if I notice a difference, it's probably huge).
I also do oil pulling. A little coconut ooil (or sesame oil) on a spoon and swish it around your mouth for up to 20 minutes. I can only last 5-8 minutes but hope to work my way up to 20.
Teeth are so much cleaner. They don't feel icky in the morning either.
Do not spit coconut oil down sink or you will ruin plumbing. Must spit in the trash.
Oh I have read about this and want to try. I heard it heals cavities? Does it whiten? How long have you been pulling? Once a day?