How can you when you’re nauseous from the farts and the guy dripping sweat trying to do more than he’s capable of falling of balance and flying sweat everywhere. So disgusting. |
It takes practice for sure. It sounds like you might benefit from some of that practice refocusing. |
Lady, I’ve been doing yoga since 1999. There is no level of mindfulness is gonna allow you to mindfully ignore some sweaty man farting next to you. It’s common decency and respect of others around you. |
I am unclear why someone else sweating would affect you. While it sounds like you have been doing yoga for a long time, it appears that you still get hooked very easily. But you can always work on that if you wish. |
The irony is your judging tone of other posters. It’s an interesting paradox that the more you participate in mindfulness the more you actually notice things around you. I personally have participated in classes where, after class, I step in a man’s pool of sweat he has not cleaned up, and have had sweat fly off a man onto my mat or onto me personally. For me, it’s a sanitary issue that you cannot mindfulness away. Could be just my experience, but I have never had this occur with a woman. |
Oh the horrors!!! A person sweating in an……exercise class!!! |
That is not what is being described and you know it. |
| Ya’ll know women fart and sweat too, right? |
You're being ridiculous and you know it. |
I am reading a forum. I am focused on the posts. It appears you may not understand the meaning of mindfulness, particularly what it means to keep focused on your breath and posture during yoga. But I firmly believe that if you wanted to do so, you could improve here! If sweaty and other parts of mixing with humans bothers you, perhaps you would be more comfortable doing yoga in your own house. |
Not in public, what are they animals? |
| I am a yoga teacher and can tell you the farts are 99% of the time men and not only that they look around the room to see if anyone will acknowledge it. |
6ft 2, movie star looks, made 2.2 last year. Wife is a stunner and managing partner of a DC law firm. Kid 1 is a D1 athlete and Kid 2 is being recruited as we speak. True story but call troll if it makes you feel thinner. |
All those things going for you yet you’re still insufferable. |
WE BELIEVE YOU!!!! |