What do your teen girls eat for breakfast?

[Anonymous]

Anonymous wrote:

Anonymous wrote:Bowl of cereal

This. Every school morning. I offer other stuff but this is all she wants. Been eating the same cereal for over a decade.

On the weekends she mixes it up. She is just really not a morning person so I think the routine just works for her as one less thing to think about when she isn’t quite awake yet

I put out cereal and bowls on the table at night. They put their clothes on that are already picked out, go eat cereal, bathroom hygiene and then out the door.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:My entire family eats this most days for breakfast.

- Omelette with - eggs, cheddar cheese, mushrooms, zucchini, broccoli, spinach, peas, green pepper, green chilli, tomatoes and shallots. Served with a serving of spiced quinoa pilaf or spiced cooked oats + other grains. We sometimes switch to making pancakes with chickpea flour with all of the veggies and cheese etc, on days we are not eating non-vegetarian meals.

- Fruits - bananas, apples, blueberries or clementine - with or without peanut butter.

- Homemade yogurt with dates, soaked nuts (walnuts and almonds), and a tablespoon of powdered seeds (roasted flaxseed, melon seed, pumpkin seed, sunflower, hemp, chia seeds)

- 2 kinds of tea - Green tea with blackstrap molasses (to keep iron levels up). And ginger tea with fennel and turmeric to fight infections.

I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm

^^ Funny trolling.

But your fake self-care trolly routine could actually be "someone's" routine, I am guessing? Whereas, my breakfast routine is a non-White mom's breakfast cooking routine. A mom who knows how to cook and who can whip up a breakfast like this in no time because it is formulaic.

Is this a complicated breakfast? Not at all. But I am shocked at the shit you are feeding your children. So much processed stuff. No veggies, no probiotics, no healthy fats, processed protein. Have you seen how physically and mentally sick your kids are after eating all this crap? Do you want to go down this path in a country where healthcare is so broken and unaffordable.

I have a feeling the kid eating the chickpea pancakes and quinoa for breakfast is 100x more likely to have mental health issues than the one eating Cheerios and milk..

Your feeling is based on wishful thinking and a kid who is a failure.

The trolling on this site has gotten SO lame recently.

[Anonymous]

They starve themselves because society told them to

[Anonymous]

Anonymous wrote:My entire family eats this most days for breakfast.

- Omelette with - eggs, cheddar cheese, mushrooms, zucchini, broccoli, spinach, peas, green pepper, green chilli, tomatoes and shallots. Served with a serving of spiced quinoa pilaf or spiced cooked oats + other grains. We sometimes switch to making pancakes with chickpea flour with all of the veggies and cheese etc, on days we are not eating non-vegetarian meals.

- Fruits - bananas, apples, blueberries or clementine - with or without peanut butter.

- Homemade yogurt with dates, soaked nuts (walnuts and almonds), and a tablespoon of powdered seeds (roasted flaxseed, melon seed, pumpkin seed, sunflower, hemp, chia seeds)

- 2 kinds of tea - Green tea with blackstrap molasses (to keep iron levels up). And ginger tea with fennel and turmeric to fight infections.

LOL at “spiced” quinoa and “spiced” oats.

[Anonymous]

Anonymous wrote:

Anonymous wrote:My entire family eats this most days for breakfast.

- Omelette with - eggs, cheddar cheese, mushrooms, zucchini, broccoli, spinach, peas, green pepper, green chilli, tomatoes and shallots. Served with a serving of spiced quinoa pilaf or spiced cooked oats + other grains. We sometimes switch to making pancakes with chickpea flour with all of the veggies and cheese etc, on days we are not eating non-vegetarian meals.

- Fruits - bananas, apples, blueberries or clementine - with or without peanut butter.

- Homemade yogurt with dates, soaked nuts (walnuts and almonds), and a tablespoon of powdered seeds (roasted flaxseed, melon seed, pumpkin seed, sunflower, hemp, chia seeds)

- 2 kinds of tea - Green tea with blackstrap molasses (to keep iron levels up). And ginger tea with fennel and turmeric to fight infections.

LOL at “spiced” quinoa and “spiced” oats.

How many spices do you have to put in to make it spiced, do you think? I usually have oatmeal for breakfast and I sprinkle some cinnamon on, am I eating "spiced oats"?

[Anonymous]

Anonymous wrote:

Anonymous wrote:My entire family eats this most days for breakfast.

- Omelette with - eggs, cheddar cheese, mushrooms, zucchini, broccoli, spinach, peas, green pepper, green chilli, tomatoes and shallots. Served with a serving of spiced quinoa pilaf or spiced cooked oats + other grains. We sometimes switch to making pancakes with chickpea flour with all of the veggies and cheese etc, on days we are not eating non-vegetarian meals.

- Fruits - bananas, apples, blueberries or clementine - with or without peanut butter.

- Homemade yogurt with dates, soaked nuts (walnuts and almonds), and a tablespoon of powdered seeds (roasted flaxseed, melon seed, pumpkin seed, sunflower, hemp, chia seeds)

- 2 kinds of tea - Green tea with blackstrap molasses (to keep iron levels up). And ginger tea with fennel and turmeric to fight infections.

LOL at “spiced” quinoa and “spiced” oats.

I was chucking at the “soaked nuts” part. What does that mean? I assumed this was a joke.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:My entire family eats this most days for breakfast.

- Omelette with - eggs, cheddar cheese, mushrooms, zucchini, broccoli, spinach, peas, green pepper, green chilli, tomatoes and shallots. Served with a serving of spiced quinoa pilaf or spiced cooked oats + other grains. We sometimes switch to making pancakes with chickpea flour with all of the veggies and cheese etc, on days we are not eating non-vegetarian meals.

- Fruits - bananas, apples, blueberries or clementine - with or without peanut butter.

- Homemade yogurt with dates, soaked nuts (walnuts and almonds), and a tablespoon of powdered seeds (roasted flaxseed, melon seed, pumpkin seed, sunflower, hemp, chia seeds)

- 2 kinds of tea - Green tea with blackstrap molasses (to keep iron levels up). And ginger tea with fennel and turmeric to fight infections.

LOL at “spiced” quinoa and “spiced” oats.

I was chucking at the “soaked nuts” part. What does that mean? I assumed this was a joke.

I completely missed the soaked nuts! And the powdered seeds