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Diet, Nutrition & Weight Loss
Where? Because no physician that I have ever been to has told me I was healthy at any size? Stop making shit up. Also, stop pretending that we still do things that we did in the 60s. |
What did the studies say? |
Agreed, and it's very unprofessional. |
If you are actually interested, I’m sure you look it up and find out. Since you don’t seem to be interested in actual discussion here, I’m not going to do any work for you. |
Oh some stranger on the internet hasn’t heard about it ? Then I guess your non-opinion matters. |
https://asdah.org/listing/ https://lcnutritionomaha.com/how-to-find-a-haes-provider/ https://elizabethweavermd.com/eating-disorders/haes-healthy-at-every-size/ https://www.monarchwellness.com/blog/health-at-every-size-therapy-md-dc-va https://coastalcollaborativecare.com/health-at-every-size/ Real practices, in the DC Urban Area, in 2026. Stop pretending to be smarter than you actually are. |
People really just say anything on here and think it'll sound believable. Healthy adult at 60lbs? C'mon now. |
We also have chiropractors, homeopaths and all kinds of quacks. It just proves you don't have a leg to stand on. The medical community is very clear on this. |
NP not many of these doctors out there. I’ve never been very overweight (15lbs at most) and looked into it due to constantly being fat shamed by PCPs despite perfectly fine bloodwork and vitals. In any case I don’t think op is being genuine at all. Most people know nutrition and exercise matter regardless of their weight, and the question is just whether they are willing to implement these habits. This is true regardless of GLP1 use, but a patient who reduces their BMI to a normal or closer to normal one will likely improve their overall health by doing so. And this is very obviously what people are talking about when they mention a 100lb weight loss: patients who were morbidly obese and are no longer so. |
BMI is an extremely outdated and inadequate measure of health. Ask a 6'0", 225lb, male athlete about their BMI. They'll be at 10% body fat and listed as "obese" |
Still pretending I see... |
You have to admit that there's been a lot of concern trolling about the effects of GLP-1s. Obviously, they have side effects and potential long term complications. So does obesity. Obviously, anyone who eats poorly and doesn't exercise isn't healthy. But there's no reason to single out GLP-1 users, as a lot of naturally skinny people are skinny-fat and unhealthy. The focus on GLP-1 users is due to the belief that no one needs a GLP-1, and the only reason people are using it is that they're too lazy and undisciplined to exercise and eat right. So, the assumption is that they're using it as a magic pill without making any lifestyle changes. Add to that a dose of feeling like the med users cheated and don't deserve to be thin. They're ignoring genetics, insulin resistance, hormonal changes, medications that cause weight gain, etc. that all can cause a person to be overweight or obese while still having healthy habits. Whoever brought up Health at Any Size is actually proving why GLP-1s are necessary and a great thing when used appropriately. The point of the whole thing is that you can control your healthy habits, like your diet, regular exercise, not smoking, etc., but you can't necessarily control the final shape of your body. So, even if you're obese, if you otherwise have healthy habits, you're doing the right thing and don't need to beat yourself up for still being fat. At the time, they did not have a great answer for those people who were eating right and exercising regularly, but just couldn't lose weight. Now, we do have an answer. |
It's usually those who have no substance and can't support their claims that resort to dumb insults first. |
Here is some literature I'm sure is above your reading level... 2018: https://pubmed.ncbi.nlm.nih.gov/30261553/ Findings: HAES-based programs improved, psychological health, body image, eating behaviors, physical activity levels 2024: https://pubmed.ncbi.nlm.nih.gov/38563692/ Findings: HAES interventions significantly reduced susceptibility to hunger, improved several diet-related behaviors, and caused no significant difference compared with weight-loss programs in: cholesterol, triglycerides, blood pressure, and anthropometric measures. I could keep going, but I feel somewhat ridiculous having to spoon-feed someone material they're not capable of understanding. |
The irony of this poster saying someone else brings no substance to the conversation is not lost on all of us. |