I’m 43 and graduated from medical school in 2006. I just did a quick google search of the Pritkin plan and found this: “The Pritikin Diet: Discredited By Medicine But Now Endorsed By Your Federal Government!” https://theskepticalcardiologist.com/2015/11/29/the-pritikin-diet-discredited-by-medicine-but-now-endorsed-by-your-federal-government/?amp=1 |
My waspy white collared neighborhood has the obese men losing the weight fast on the shots, getting skin surgery, flipping out, partying and divorcing their wife and children. They just reinvent themselves as a kind of in shape single a hole 45 yo with money (until the support payments start). The women were already in shape and super busy with work, kids, exercise, friends. Noe that I think about it, in my educated white collar world the only overweight types are men, not women. And only a few are obese, and we all view them as a keyman business risk at the board meetings . |
The families I know that grab QSR or fast food or take out after work or after a kids lesson are all overweight. It’s always healthier to cook your own food and meals. |
Stop fixating and deflecting on your three pizzas tangent and focus on the real points. Besides that was probably a shout out to The Whale movie. |
+1 am also curious if he even breaks a sweat or gets his pulse up for longer than one minute. |
I don't think it's just genetic, it is family traditions of eating passed down generations. I know my obese spouse's family has terrible eating habits. Even worse, his mom thinks her cooking is the best, yet her husband had a slew of diseases related to lifestyle and eating behavior. She does not even suspect she and the overall national food culture are part of the problem. |
SAME! I just can't! My obese husband brings the sugary store pie or cookies every night too. It's not just him who is getting affected, it's our kids. They love the sugar too. In fact, I love sweets too but I have been very mindful of my consumption for long periods in my life. However, I do think I am a sugar binge eater and having sugary stuff at home just makes me join in as well. Not sure what is behind all of this. ADHD? Maybe? Should we all (adults) be on the new weight loss drugs? I feel responsibility for the kids. |
Increase the nicotine to regular. It's a great appetite suppressant / weight loss drug. |
OP here. The workouts he does now are strength ad cardio classes. He does 3 classes a week and likes the structure of a guided workout. Spin, strength, core, heavy weight, room. He's one of the biggest guys in the classes. He also plays tennis 2-3 times a month. I don't think exercise helps with weight loss. Can't outrun a bad diet. He's been consistently working out for 10 plus years. |
It’s amazing how much you know about the cause of your FIL’s medical problems. We should stop doing any research at all and just ask you. I had 4 miscarriages in my twenties. Do you know what caused them? Do you think I ate too many carbs? |
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I’m in the same boat, except my husband doesn’t see doctors—if he gets sick he calls our PA friend to call in a prescription for antibiotics or steroids. Last bloodwork was maybe 15 years ago for life insurance—and cholesterol was bad then. Constantly says he’s “starting tomorrow” and will go to the doctor after he gets in shape. It’s like a running gag.
We have a lot of life insurance. |
Why are you so triggered? |
Dude, you be triggered Get over yourself though. Cooking and frying up unhealthy foods and huge portions for your family all the time is gross. And not genetic. It’s a choice. It’s 2024. every country and culture knows what’s healthy eating and what’s not. Stop pretending that’s not true. Some people just don’t have the self discipline or desire to improve. |
This is a hysterical reaction on your part, no logic at all. There is proven connection between sedentary lifestyle and poor eating habits and diseases we've been discussing. Jumping from apples to oranges proves your point how? If you have a point. Truly, miscarriage is something very traumatic. I am sorry you had to go through it. It's somewhat related but I was infertile for a decade and got pregnant only after I changed my diet. Not that this is established scientific knowledge--they'd rather have you use assistive reproductive technologies, but yes, diet is important. So is stress, so is physical activity. You are just entering a new subject here. As I said, connections between poor lifestyle choices and main health indicators are pretty solidly established. |
| Why don’t you do activities with him that get him moving. |