Pool: what time of day do you exercise?
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Anonymous
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Poll: what TIME of day do you exercise?
Ex: ‘7:00am’ Wrong ex: ‘before work’ |
Anonymous
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Op’s back with an answer:
My answer varies too much, I think that’s why I’m curious what others will answer. Ideally: 6am Actual: only on days dh is home, sometime between 9-3. |
Anonymous
| I realized that it's more effective for me to work out between lunch and dinner time, which is around 3-5. If I workout too early, I get too hungry. This way I've already had 2 meals, so I'm mostly sustained, and sometimes the workout prevents me from craving snack in the afternoon. |
Anonymous
| 5:45 (OTF class). If I get out of work early- 4:30. |
Anonymous
| depends on the weather -- and when gym classes are held. Different times on different days and weather conditions. |
Anonymous
| I do on call work so I’m often free during the days. A class between 9 am and noon is my ideal, and then sometimes l will do a second class in the late afternoon or evening. |
Anonymous
| 5 or 5:30. If I don’t do it in the morning it won’t happen. |
Anonymous
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Before kids, after work (anytime between 5:30 and 7:30) on weekdays, and mornings (between 8 and 10) on weekends.
After kids, 5 or 5:30am, or lunch time. |
Anonymous
| Mostly during lunch break so about 12:30. |
Anonymous
| 9:30-10:30am |
Anonymous
| 11-4 |
Anonymous
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745-8am
30 or 45 min peloton ride. Then a quick shower and drop kids in elementary. Five minutes away and 925 start. Then I go to work. |
Anonymous
That’s awesome your work is so flexible you can work then! 9:30 pm after kids asleep |
Anonymous
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Before kids it was after work, 5:30 -7:30
Now that I have a toddler I work out between 9- 11 a.m. while toddler is in gym daycare, this is on days I don't work. Days I work (about 2/week) I don't work out. |
Anonymous
| 9:30 - 10:30 |