J.Lo is how you age well - she's 50. Just 6 years younger than Demi.
And sure, she has money to get the best skincare treatments and cosmetics, and botox I'm sure. And some minor work probably. But keeping a little fat and muscle on your face and body go a long, long way. She looks incredible. ![]() ![]() https://www.dailymail.co.uk/tvshowbiz/article-7464283/Jennifer-Lopez-shows-toned-arms-derriere-Hustlers-star-heads-gym-session.html |
JLo. Love her without reservation and she puts actual effort into everything. I do not believe she’s had any botox or surgery. She doesn’t drink and eats a controlled healthy diet, never got into smoking or drugs. Her addictions are dudes and clothes but she legit looks 34ish at 50. She carried twins and puts every woman around her age in her profession to shame excepting Halle Berry and Angela Bassett. |
I mean goddamn. This is 50. Without makeup.
I'm sure she's had botox, but no fillers - which always, always, always look weird. Even if people compliment you - they're lying. They look weird. Sorry. Moisturize, drink lots of water, drink rarely, don't smoke, stay out of the sun, exercise (cardio AND weights), but don't fall for being super thin or skinny. Money can help with the details, but all of the aforementioned are attainable by just about everyone and will go a long way. ![]() |
I can't be the only person who has always hated Demi and Lena (god I hate Lena Dunham). |
She is gorgeous and natural looking. |
J-Lo looks amazing. But she just turned 50 within the past couple of months. Demi will turn 57 in November. They aren't the same age. 10 years from 60 VS 3 years from 60. |
Demi didn’t look that good at 50 either. |
Also eat plenty of nutritious complex carbs like oatmeal, lentils, sweet potatoes, etc. The low carb keto super skinny chicks will age far worse. |
Who is that? |
^ J.Lo. Jennifer Lopez |
Google "Jennifer Lopez 10 day diet" ![]() |
^ she doesn't eat like that every day. A rare "cleanse," occasionally, but not day to day. On a daily basis, she eats an abundance of complex carbs. |
How do you know that? Carbs are not a 50 year old woman's friend. She is not eating lots of carbs. No way. No how. |
Here ya go: https://www.goodhousekeeping.com/health/diet-nutrition/a27457822/jennifer-lopez-diet/ Complex carbs are EVERY woman's friend. Every human's friend. Not a white bagel, but a sweet potato. Yams. Like all the healthiest, longest living on the planet earth eat. |
She has worked with a number of nutritionist/trainers. She eats mostly lean meat and vegetables with a small amount of complex carbs like nuts, oatmeal and quinoa. She drinks tons of water. She does not drink alcohol or caffeine. I can about guarantee you that her diet is low carb full of non-starchy veggies and lean protein. |