Tips to stop hitting the snooze button?

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[Post New]10/14/2016 10:26
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Anonymous
I had to plug my alarm clock in the bathroom. I HATE it, but it's very effective for getting me up and moving.
[Post New]10/14/2016 15:13
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Anonymous
I use an app that makes you do math problems and puzzles before you can hit snooze. It's such a process to finish, I never hit snooze more than once.
[Post New]10/14/2016 15:36
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Anonymous
Anonymous wrote:Every night I have the best of intentions to get up at a decent time to have a leisurely morning. Instead, I push the snooze button until the last possible minute, and then I'm rushing around like a crazy person. How do I break this terrible habit? I've tried putting my phone (alarm) across the room, but I just hit snooze and get back in bed. I'm getting 7, sometimes even 8, hours of sleep, so I know I'm not exhausted!

I'm open to any and all suggestions. I'm so tired of mornings like this!


Perhaps you have sleep apnea and are not getting good quality sleep.
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