Heidi Klum eats 900 calories per day

[Anonymous]

Anonymous wrote:This doesn’t sound accurate. She’s getting her calories somewhere, evidenced by the fact that she looks very thin but not skeletal.

I think she just did a “what I eat in a day” post and the daily mail added it up.

[Anonymous]

It's very possible. I'm about her age and my metabolism is wrecked by a number of things, including medication. If I eat much more than that 900 calories per day, I gain.

[Anonymous]

This is the calorie intake I'd expect for a super model (who remembers Yolanda Hadid telling Gigi to eat 2 almonds and chew them really well?). Not sure why this is surprising. The modeling/entertainment business is totally bonkers.

PS - typing this while eating a bowl of ice cream

[Anonymous]

Anonymous wrote:It is literally her job to be thin. Thank God my job doesn't require me to look any certain way.

Self worth

[Anonymous]

Cocaine or nicotine ...both suppress the appetite.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Seems about right. As we age we need less calories. Betting she eats a lot of protein and veggies

How does this in any way seem right? This is starvation.

.

LOL
you think it’s starvation bc of media hype about the 1200 cal limit it’s not some kind of hard and fast rule.

It depends on a person’s own body and the limit was invented to reflect an average not an absolute.

Like others on this thread once I hit 50, I found my metabolism slowed even more and 900 is a good amount for me. I also found it’s enough and I don’t feel like I am hungry

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Wow. Granted I’m 10 years younger but I eat twice that a day and much thinner.

Look it’s an eating disorder contest.

pp actually ears. I am 52 and eat like a pro basketball player and I weigh 135 at 5'7. Not all thin people have eating disorders.

Not everything is about you. We aren’t talking about people who eat.

Go look in the mirror Narcissu, you miss yourself.

[Anonymous]

There's no way this is accurate.

Someone of her age/height/weight should be eating a *minimum* of 1300/day, with NO activity. Basically in a coma.

But I presume she's physically active a few days a week, and thus has a caloric requirement of closer to 1800. Twice what is alleged.

Something's not adding up, and these BS "what I eat in a day" videos should be badly and deservedly criticized.

https://www.calculator.net/bmr-calculator.html?ctype=standard&cage=50&csex=f&cheightfeet=5&cheightinch=9&cpound=137&cheightmeter=180&ckg=60&cmop=0&coutunit=c&cformula=m&cfatpct=20&x=67&y=19

[Anonymous]

It’s a lie… plus

While everyone's dietary needs are different, to be clear: 900 calories a day can be dangerous and lead to malnutrition over time (most people have a resting metabolic rate of at least 1,000 calories). What's more, promotion of restrictive eating can send an incredibly negative message and end up justifying disordered eating.
The National Eating Disorders Association

[Anonymous]

Anonymous wrote:

Anonymous wrote:She looks great and healthy not anorxeaict

she looks, and based on her stats is, skinny fat. She does not look malnourished though, which is why I doubt she really only eats 900 calories.

[Anonymous]

I just calculated what I eat during the day

breakfast: 3 eggs (hardboiled) and a banana 320 calories
lunch: boneless, skinless chicken breast, bell pepper, fingerling potatoes, nectarine 260
snack: large plum 40
dinner: pasta and meatballs 500

That's a little over 1100 and I consider tonight's meal to be heavy. I can totally see myself eating less than a 1000 a day just to maintain my weight. I hate exercising to there is that.

[Anonymous]

Anonymous wrote:

Anonymous wrote:I appreciate she’s truthful instead of saying “I eat whatever I want in moderation!” Which we all know is bull to look like that.

Plenty of 50 year olds can eat whatever they want in moderation and be 5’9” and 137 lbs.

You’re really stretching the meaning of “plenty” here.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Wow. Granted I’m 10 years younger but I eat twice that a day and much thinner.

“Much thinner”? I doubt it since to be “much thinner” you’d have to be dead.

I dunno.

My niece is a model. She is 5-8 and 115lbs. She looks good -- well-defined muscles. As she says "It's my job to be thin. You are good at your job, auntie, and I am good at mine." She is also a Pilates instructor. I don't think she consumes more than 1000 calories per day.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Wow. Granted I’m 10 years younger but I eat twice that a day and much thinner.

“Much thinner”? I doubt it since to be “much thinner” you’d have to be dead.

I dunno.

My niece is a model. She is 5-8 and 115lbs. She looks good -- well-defined muscles. As she says "It's my job to be thin. You are good at your job, auntie, and I am good at mine." She is also a Pilates instructor. I don't think she consumes more than 1000 calories per day.

Most people actually don't know how many cals they eat on a daily basis, so I doubt you know how many your model, pilates instructor niece eats.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Wow. Granted I’m 10 years younger but I eat twice that a day and much thinner.

“Much thinner”? I doubt it since to be “much thinner” you’d have to be dead.

I dunno.

My niece is a model. She is 5-8 and 115lbs. She looks good -- well-defined muscles. As she says "It's my job to be thin. You are good at your job, auntie, and I am good at mine." She is also a Pilates instructor. I don't think she consumes more than 1000 calories per day.

Most people actually don't know how many cals they eat on a daily basis, so I doubt you know how many your model, pilates instructor niece eats.

I’m pretty sure someone who is a model and that thin knows pretty darn close. Not the pp