https://pagesix.com/2023/08/22/heidi-klum-reveals-weight-admits-she-eats-900-calories-a-day/amp/
Heidi Klum is 50 years old, 5’9” and 137 lbs, which puts her at a 20 BMI. But she eats 900 calories per day to stay that way. I don’t know how that’s physically possible without losing weight, but I guess bodies need way less energy at 50 than I thought. |
There’s always drinking |
Seems about right. As we age we need less calories. Betting she eats a lot of protein and veggies |
Wow. Granted I’m 10 years younger but I eat twice that a day and much thinner. |
Maybe her metabolism is shot after eating such a low calorie diet for years. |
Eating disorder
Simple |
Look it’s an eating disorder contest. |
If it’s in Page 6, it must be true. |
I appreciate she’s truthful instead of saying “I eat whatever I want in moderation!” Which we all know is bull to look like that. |
Plenty of 50 year olds can eat whatever they want in moderation and be 5’9” and 137 lbs. |
That is the target calorie intake of an 80-90 lb person. Is she just really bad at estimating calories?! Because there’s no way she’s eating that little and able to go about her day. |
Sadly we do need a lot fewer calories at 50. I cut down my intake but am still gaining about 5 pounds a year. But the idea of living with that kid of restriction just to say skinny? No way. |
My assumption as well. |
“Much thinner”? I doubt it since to be “much thinner” you’d have to be dead. |
She is not eating 900 calories. She would look emaciated. And no, 50-year old women are not destined to eat like a bird. Stay active, maintain your muscle mass and you will be easily able to eat at least double of what Heidi claims to be eating if you are of similar size. |