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Diet, Nutrition & Weight Loss
Reply to "Heidi Klum eats 900 calories per day"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Seems about right. As we age we need less calories. Betting she eats a lot of protein and veggies[/quote] How does this in any way seem right? This is starvation.[/quote]. LOL you think it’s starvation bc of media hype about the 1200 cal limit it’s not some kind of hard and fast rule. It depends on a person’s own body and the limit was invented to reflect an average not an absolute. Like others on this thread once I hit 50, I found my metabolism slowed even more and 900 is a good amount for me. I also found it’s enough and I don’t feel like I am hungry [/quote]
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