| DP from way back when - not directed at any one person, but I’ve found Lisa Damour’s books very helpful reading for my own knowledge and also in sharing the Cliffs Notes version with DH. She’s not a pushover or permissive at *all* - probably stricter than what people think of as “modern” parenting - but her work is so helpful for understanding what adolescents are going through. If anything, it helps me prevent some of these situations. Not a panacea, but something I’ve found useful as my oldest enters adolescence. |
10:29 again. It sounds like you may not have a good counselor - who would help you identify a few key things that are important and focus on them until the next time you have an appointment and then add a few more things to the list. You can't focus/fix everything all at once. It has to be done incrementally. So, in this case, to balance the 'free range' approach with the 'disciplinarian', not put restrictions on how late your teen stays up but that he can't disturb your quiet enjoyment - an then identify consequences if you were to judge/bring up how late he stays up or if he is disturbing quiet time. Did you ever take any positive discipline classes when your kids were little? I took it when my oldest was probably 3 or so. It was lifechanging. Completely changed the way I approached discipline - which was an excellent thing when 2 of my kids were diagnosed with ADHD/anxiety. It's research/data driven and once you understand it, it's not terribly hard to adapt it for your situation. One of the things that stuck with me was about giving choices. Yes, it helps get a little kid to make an appropriate choice in a timely manner. For my teens and some of their challenging behaviors, I turned it into..."if you choose to do X, you are also choosing Y" with Y usually being them losing something they valued. So, I never 'took' their devices, they 'lost' them or 'chose' not to have them. They absolutely had control over their choices and knew the consequences of their (not my) choices. The woman who I took the Positive Discipline class from is not longer doing it but here's a link to a national organization if you're interested: https://positivediscipline.org/parenting-classes |