And why aren't those inexpensive healthy food options at school? Why can't school cooks learn to cook? If parents let their kids down, why does the government? In the old country school cooks arrive 6 am to have freshly cooked food ready by 11:30 am - 12:30 pm. Nothing is frozen or reheated. US cannot even do it at schools. How do you expect people who work several jobs to do it at home. Get off your high horse. I hate junk food. I got fat just by looking at the food, so did my super skinny friend. She lost the weight when she returned home though. It's the food here unless you eat like a rabbit. |
Making your own bread and roasting your own deli meat is the equivalent of going off the grid, achieving a level of extreme self sufficiency on the food front. For me I have never been able to sustain the making my own granola, hummus etc energy for the long term. And yes the sabra yellow bean hummus has sugar in it. It is everywhere! |
I am surprised how much resistance there is on this thread to the idea American food is less healthy. Shopping at a British grocery store it is clear the portion sizes are much smaller. Meat packages are smaller. Much smaller than here. You can buy junk at fast food places but there are also healthier, smaller portion options that includes a large portion of tasty veggies. You don’t have to search for that option. In Spain a hotel breakfast buffet includes vegetables and fruit and fish. For breakfast. There is a very very small cereal option off to the side for Americans who can’t live without there aren’t significant carb choices. Our food options are incredibly unhealthy. And our portion sizes are huge. It is a generalization, yes. You can bake your own chicken and bread. It shouldn’t be so hard to find good options when you don’t have time to make everything from scratch. Grabbed a container of chicken salad as a weekend lunch for me and kids recently. It had added honey. The store actually sweetens chicken salad. |
+1 this Our restaurants and grocery stores are filled with horribly unhealthy crap. We went out of town this weekend,so we're eating out a lot, and good lord, why do restaurants list all the vegetables a dish has, then it has maybe a quarter cup total of them? That's not even close to enough. The American diet as promoted in our grocery stores, restaurants and schools is meat and potatoes with an added serving of sugar and oil. This is not healthy and then half of these things are promoted as "healthy" and "natural". |
A small bottle of Gatorade has 34 grams added sugar- yep that drink parents hand to their kids during a soccer game or after a hike. Total crap |
I’m hardly growing my own wheat, hunting my animals, fishing, or foraging. I even have an iPad for which I find recipes! Most of my meals I prepare in less time than it takes to order delivery with my iPhone! I taught myself how to cook when I got married. Taught myself about nutrition when I started seriously training in a competitive sport. I don’t spend a whole lot of money on food. I find it in the local store. Hummus is easy to whip up in the food processor. |
Americans love fake easy food! I was constantly made fun of by my coworkers over my lunches. Because eating healthy should be mocked, ya know?!
The avoidance of vegetables will be the downfall of our country. We will collapse under the cost of diabetes. |
Yes! It’s outrageous. My kids friends drink it after school! 🤯 |
Homemade hummus taste better too! |
I am posting from my game in Germany. It is very clear that you do not know much about this country. I am guessing you were here for a brief holiday, but it is clear you don’t know much about what it is like here. |
‘Home’, not ‘game’ |
The worst thing is regardless of whether we make our own granola or hummus, we pay for our country's unhealthy eating anyway in our taxes and health care premiums. |
Agreed. So much of our food has added sugar. I buy an organic whole grain bread for breakfast thinking it’s super healthy. I just looked at the ingredients (which I hadn’t done before because I wrongly assumed it was healthy) and lo and behold it has “organic cane sugar”. Why does bread need added sugar?! It’s ridiculous and just one of many, many, many examples. |
I've noticed it sometime ago - for some reason whole grain bread usually has more sugar than white bread. WTF??? |
So? That doesn't mean OP is wrong. It just means that he or she fell into the same traps that many Americans fall into. At least he or she is doing something about it. |