*obesity not diabetes |
Sugar is addictive. But, not just sugar. Food id addictive. There are studies upon studies about it. My mom eats tomatoes and green beans non stop. She is obese even though I would say her diet is better than 90% of the population. She was also clinically dead, pumped full of cortisone and kept on it for years by... yet doctors who told here to try and lose the weight while giving her another steroid prescription so she could breathe. |
It’s statistically almost impossible. |
https://www.health.harvard.edu/exercise-and-fitness/obesity-is-complicated-and-so-is-treating-it-2018053013943
|
This is so accurate. I once had a non weight related for injury from running. The doctor spent the whole time testing me for diabetic neuropathy despite having excellent blood work and an a1c of 5 less than a month before (not on meds). And then she told me it was plantar fasciitis even though the TOP of my foot was purple and swollen. Then told me to lose weight. I just wanted to make sure I didn't break anything. Suuupppper helpful. |
There is no cure for type I diabetes, people! |
that was the point - there is no cure for obesity in general either |
Yet, pp goes on and one about eat less! I am sure my friend's 13 year old who has been getting shots several times a day since birth!, she does it herself now, will do great if she just ate less! Oh, wait, she is underweight, and HAS to eat every few hours and it makes no difference what she eats. |
I'm sorry, what? Eat less, move more - it's an exact cure. I know it, because I followed it and went from obese to a healthy weight. So have many, many others. Is it hard? Sure. Does it take a while and consistency? Yes. But it's a known cure that works. Comments like yours pp are exactly what drives empathy and sympathy away from obese people. |
What?? How so? |
Actually it’s known to fail in every single population that it’s ever been tested on. It literally never has led to curing obesity in a population. Ever. |
Because you are spreading blatantly false information. For what reason? |
People don't get obese from air. They get obese from consuming more calories than they burn. Diets don't work, but eating less and moving more? It's fool proof. |
Actually, you're the one who's spreading blatantly false information. There is no cure for obesity same way that there is no cure for addiction. You can control it temporarily, but you can't cure it. Your universal solution fails at the first step - willpower to do what's hard. It is against the human nature. Fish always looking for a deeper pond, human is always looking for the better place (or greener pasture if you will). Is there a pill to get more willpower? Motivation? Going against the current? Some can do it, but majority would never be able too. So we are where we are, sadly. |
Many diets result in short term weight loss but you gain it back. That really doesn't help. In my experience sustainable weight gain is about shiftinh your approach to food - focusing on what you should eat (nutritious foods with LOTS of veggies) and incorporating less healthy foods as occasional treats to look forward to, not feel guilty about. |