LMAO you have no clue what meditation is do you? |
yes, I do. and good meditation teachers know that you need to be very careful with how you teach meditation to someone with a history of trauma, anxiety, or other mental health challenges. even an instruction to “pay attention to the breath” can cause anxiety/panic in some people. |
What's more unprofessional are the endless prayer circles at my school. Not everyone believes in prayer or Jesus, keep that to yourself. |
You really don't, meditation can literally be done by anyone who knows the basic foundations. It's not something needed by a licensed professional. Leave it to white people to take my people's traditional practices and make it into something to be monetized. |
you literally have no clue what you’re talking about. and if you’re mad about “white people” monetizing cultural practices, you ought to be mad at “SEL” grift as well. https://www.thescienceofpsychotherapy.com/is-mindfulness-safe-for-trauma-survivors/ |
Leave it to someone on DCUM to claim an ancient and global activity as exclusively “their” tradition. |
I guess the rosary needs to be cancelled - cultural appropriation! |
Oh thanks for linking a useless website article. No need to put white people in quotations, it is white people who are the primary culture vultures. I suggest you do actual research on what mediation is and how anyone can do and benefit from it. The one thing you said that is correct is there is no one size fits all. However as a teacher at a title 1 school with children who have been raped, beaten, experienced homelessness, etc. I can tell you this has helped them, it's not the sole reason by any means. Professional counseling is also a huge help. Ps. social emotional learning is not the same things a mediation, which again you don't need a master's degree to perform. But I doubt you will admit your lack of knowledge about cultural appropriation and meditation. |
My kid had similar issues and I completely agree. All those lessons do is “heighten the contradictions” so to speak. |
Sorry sweetie, meditation did not originate from whites. Doesn't mean you can't practice it by any means but Asians and Africans practiced it first and Europeans adopted it way later. You really think during the Victorian era your people were doing mediation
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your refusing to engage with a well-known phenomenon among actual meditation teachers and psychologists just makes me even more convinced that “SEL” is poorly thought out nonsense. I won’t even get into your absurd claim that mindfulness and meditation are exclusively non-white. |
I mean yes - it’s called contemplation and prayer, like the rosary, and all major religons do it in one form or another. do you actually not know that? |
What are you babbling about? |
I'm sorry prayer is not meditation. Just another way to 'connect' to god. Often times I've noticed religious people trying to connect to a god instead of connecting to themselves first. |
Ah yes, only white meditation is ACTUAL meditation. How silly and very ignorant of me. Maybe it's silly at your little NW school but it has stopped some children at my school from committing suicide. I will agree, I've worked at schools where SEL is just a checklist but that doesn't mean it's not valuable when done with purpose. Traditional meditation is yes a non-white practice. I mean look what you did to yoga, it's become a white woman's 'exercise.' |