PP. I am not kidding. I am a thoughtful person, I check in with my kids regularly, I see what they have on screen, and I am positively quite surprised with the kids my children have met and befriended. I hear their voices. They are not grownups. One is a high school student in Quebec...I've spoken to him in French. Another is a very bright Chinese-American kid in NYC who is going to Bronx HS of Science now. We know this kid's real name but not his address. My kid got interested in studying Chinese because of this kid and now my kid is in high school Chinese 2. Roblox is for younger kids, so it's tamer and relatively uncool. I would not be ok with League of Legends, World of Warcraft, Fortnite. The world is amazing and scary at the same time. Internet is just a microcosm. My kids have rarely run across anybody loosely resembling the adult "stranger danger" types that we read about. So I'm surprised myself but haven't seen negatives yet. Internet people (even anonymous ones) can be a valid support system and even progress to being real life friends. Here's an example from a podcast. https://www.google.com/search?q=onstar+safety+podcast+video+gamer&oq=onstar+safety+podcast+video+gamer&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRiPAjIHCAIQIRiPAtIBCTEzOTUyajBqN6gCALACAQ&client=ms-android-verizon-us-rvc3&sourceid=chrome-mobile&ie=UTF-8 Good judgment is everything. Totally rejecting gaming culture is like being anti-rock 'n' roll. |
| PP. Look down the Google link for episode named "R U OK" |
OP, I'm so sorry you're going through this. It's definitely scary. I think getting with the therapist is a good idea. Also reach out to the pediatrician about SSRI's if you can't get in with a pediatric psychiatrist. |
| "I'm experet in how much I love you but I am not expert in the meaning of that search, so I am going to take you back to the expert and we will get some good, smart guidance together." Hang in there OP, you are doing the right thing |
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Maybe something else that could help is writing down a list of things that would make it better and make sure some of those things come to fruition. It could be anything from baking cupcakes to going fishing to taking a dream vacation.
People need distraction and things to look forward to when they are sad. Spontaneity & novelty can also help. Do something safe but unexpected. Like take a train from DC to NYC for a quick overnight trip. |
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It's good he's getting therapy. I'm probably a lot like your son. No one would ever think I've struggled with depression or anxiety. I've never been fully suicidal but had light self harm. I can remember looking things up even though I had no intention of ever doing anything. It just kind of ....calmed that part of my brain when I'd read about it. I'd also read stories from people who had tried it.
Like you said, if something is chemically off it's just...off. I struggled a lot with the "I have nothing to be depressed about, I'm mad I feel this way" feelings. But it's just how my brain works. I can have everything going right in my life but if I'm not on meds, I'll still be able to feel this steady undercurrent in me of uneasiness. Sometimes I can manage fine without meds. Sometimes I need the help of meds for a bit. |
This is great wording. I haven’t told him yet that I’m taking him but now I feel like I have some neutral languaging to use. Thank you. |
Thanks for sharing this. I hope you feel loved and supported in your journey. |
All of this is wrong. |
| Having recently attended the funeral of a friends son who killed himself - therapy. |
Thank you OP. Yes, I do. DH is fantastic and knows exactly the kind of support I need and I have a small but great group of friends. My parents struggled a little with how to help (my mom has her own mental health issues) but it was ok. I have a great life and I'm happy, so hopefully your son can get on that path too. |
| Y'all are clearly going through a lot. Relocation, new schools and jobs, father's depression, your stress, relationship issues, on top of that he is an anxious child. I'm sensing there are financial and logistical issues too (who doesn't have any?) so family therapy is warranted. Y'all need to get it out and know that y'all are going through things but you can help each other and come out strong. |
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OP, you sound like a great parent with a wonderful kid. In addition to what you’re doing on the therapy front, I would focus on means prevention—eliminating/hiding from the home anything that could be dangerous. Lock up knives and medicines. If you have a gun, get it out of your house. Hide the car keys. Think of what else you have at home or that your kid has access to that could be used to harm. Have your kid keep his door open when he’s in his room. I know this sounds very scary but studies have shown that means prevention is better than anything else at preventing suicide. And suicide in teens is often impulsive.
My sibling committed suicide as a young adult and I wished we’d known this when we were trying to help them. Wishing you all the best. |
What is that? |
This is a great way to put it. Having him understand you are not the expert on this topic but you do know when one is needed and that is non-negotiable. I’ve been thinking of you and your family, OP, and I hope things improve for you all. Sending you virtual hugs. |