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[quote=Anonymous]Maybe something else that could help is writing down a list of things that would make it better and make sure some of those things come to fruition. It could be anything from baking cupcakes to going fishing to taking a dream vacation. People need distraction and things to look forward to when they are sad. Spontaneity & novelty can also help. Do something safe but unexpected. Like take a train from DC to NYC for a quick overnight trip.[/quote]
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