How to handle sleep routine differences with spouse?

[Anonymous]

Different rooms.

It's so hard for some people to comprehend but if you love your spouse and the one hang up is just sleep- sleep somewhere else.

I endured 8 years of an insomniac wife and it caused me to suffer depression. She kept me up all night every other night.

I can't function without 8 solid hours of sleep. I actually feel ill and hungover if I don't get it. I finally moved to the guest room and our life has been 10000x better.

[Anonymous]

Outside of separate bedrooms which isn't possible, I don't see a solution other than your DH changes his routine. Constantly disrupted sleep is terrible for your health.

This can't be serious about showering after taking out the trash. Is he rolling in it?

[Anonymous]

Any chance he’d get up early to run instead?