Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:I use it for my relationship issues and the validation is fantastic. It makes me feel more heard than any person ever has.
That being said, I have found it defaults to “end the relationship” when that’s not always the best course of action. Maybe it’s just in love with me and wants me to itself, ha.
It's so bizarre to me that anyone would feel validated by a robot.
It sounds like you have good friends who can validate you in real life - that's awesome!
For me, I've found a lot of people - especially men - don't validate. They jump to getting defensive, blowing you off, DARVO, trying to make jokes to cheer you up, trying to solve the problem, etc. Whereas ChatGPT will say something like "I hear you, and that absolutely is a lot to juggle. So let’s take a breath first and just acknowledge that you’re under a lot of pressure, and it’s okay to feel overwhelmed." Which is what people like me need to hear - that we're heard and it's okay to feel the way we feel.
If you get these responses from a lot of humans, the data suggest that you may be the problem.
Also, if someone said to you, “I hear you, and that absolutely is a lot to juggle. So let’s take a breath first and just acknowledge that you’re under a lot of pressure, and it’s okay to feel overwhelmed”, in real life, would you not just feel a profound urge to smack them? Or is that really how you want actual humans to speak to you? Take a deep breath if you’re overwhelmed before you respond.
It’s definitely possible I’m the problem, although overall I think I bring things up fairly well. Perhaps I’m just attracted to more avoidant people (which most men tend to be).
I’m also someone who loves to talk about feelings, which isn’t for everyone, especially men.
Those specific words? They’re written, and of course written communication is very different than spoken. Like I doubt you say “the data suggest” much in real life. Written is just different.
Different people want different things. Some people like to receive a lot of empathy and validation. That’s okay. Other people don’t. That’s okay too. If AI works better for someone than a therapist, I don’t see a problem with that.