| A nice peristaltic contraction. |
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Agree very much on doing everything possible the night before.
Music- things that make you feel good We walk to school, so a little outside time is already built in. Youngest is walking without me most of the time now, so I make sure to get out for a few minutes on my own. It’s usually not the only time I spend outside, but just those few minutes of fresh air, trees, birds, sky etc help me feel more positive about my day |
| I do all of this before bed too. |
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a few minutes of mobility right after I get out of bed. Downward dog, cobra, child's pose.
I already get everything ready the night before. |
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When the dog doesn't vomit and the rabbits don't completely destroy their mini carpets (disposable, but still) during the night... it makes my mornings immeasurably better! |
| When I wake up 10 minutes before the alarm clock, and have the luxury of just snuggling my face into my pillow for a bit. |
| I set up coffee, prep clothes, lunch etc most of the time too and it makes a difference. For the actual morning, I want to sit in my comfy chair with my two pugs in my lap and coffee on the side table while I do wordle and some other puzzles. Then I can greet the day. |
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The night before, I look at the family calendar and set alarms for everything. Sometimes my alarms are very detailed, like 11:30 eat lunch before doctor's appt.
I set alarms to back into everything so I don't have to think about it throughout the day. I also constantly purge clothes for the family. We function much better with fewer items that we actually wear. It's stressful to me to look at a closet full of stuff that I won't wear and have to weed through to find what I like. I buy fewer, nicer things and rarely shop. |
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- calendar check for next day
- sometimes take a shower at night if I have a really early morning meeting - put out clothes - prep lunch - prep veggies + salad fixings for following night - prep dinner for following night -water plants - line everything up -rinse dishes -do some emails and LinkedIn posts |
| I am a SAHM so just do most of this the morning of. I’m not a night person, so I usually just load the dishwasher dishes and put away leftovers after dinner but do the handwashing in the morning. Most people don’t like it this way, but I much prefer it to standing there handwashing pots at night. |
Naming alarms is life changing. |
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Making my kid use an alarm clock so I’m not responsible for getting her up.
The other stuff in your OP I was already doing. I’ve also found getting up 5 mins earlier than I think I need to makes the morning seem better. Like I gave myself a head start or something, seems silly at times but I just feel more productive with 5 extra minutes. |
| Honestly, I don’t care if the coffee is from today or yesterday as long as it’s there. If coffee is made when I wake up, it’s a good day. |
| Days when all the cars around me are all driving a nice speed and we’re getting where we have to go and there’s no rain. I love it! |
| Beating my kids to the shower |