| Everything. Kids/school/work, hockey, Track, football, vacation/travel, news and current events, family celebrations such as birthday/wedding/baby showers, buying another property, moving, games we play, movies, how much I miss my dad and friends back home, funny memes/reels we send each other throughout the day, what I want him to do to me later. Anything and everything! |
Couples therapy itself is one way to get conversation started. |
This. Treat it like any other obligation. Oil changes, dentist appointments, HVAC filters - maintain it or lose it. |
| Kids and neighborhood tea. |
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Work
Kids (they aren't graduated HS yet) so also their activities/sports Family members Inside Jokes Plans for future once kids leave Our fave TV shows Vacation plans |
Take a class together (tennis, pickle ball, cooking, wine tasting - basically anything). You don’t have to talk during the class much, and then afterwards you have something to discuss! Seriously, just do something a little different together. |
| Nothing. Which is why we are divorcing. |
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Not much. I find myself tuning dh out when he talks because I really don’t have an interest in much of what he is saying.
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| Work, kids stuff, meal planning, social events coming up, shows. It’s boring. |
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We talk about random stuff. News, our day, kids, gossip, health stuff, he asks what’s for dessert daily and I explain that desserts are sometimes treats not daily treats (unless he wants to bake them). I have face blindness so we play the “do you know who that is?” game a lot. We also play the “guess what year that person was born” game, but it’s not as fun now that people born in this century can drink. We also make dirty jokes and ask where our glasses or the remote control are. He makes lots of puns, and then I make fun of him for making puns.
We’ve been married for 22 years. |
We also watch jeopardy a few times a week and sort of play along. So many different topics come up during that time, we usually pause it and have some side conversations that the different categories spark. |
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Have some downtime together where you sit and watch tv. Find a show you can both enjoy, even if it’s nature or nova. if your lives are pretty stressful, don’t add another task for both of your plates like a new shared hobby.
If you can’t talk about his job activities, what about the people there. Ie did larlo get fired yet? Did larla have her baby? I don’t think it’s gossipy at all to be interested in his work life culture. |
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OP: your DH sounds very anxious based on the long list of things he can’t/won’t talk about. I’d start there. How can he reduce his anxiety?
I’ll also affirm for you that it’s unfair that he can’t/won’t discuss his job situation even though it’s negatively impacting your relationship. I highly recommend marriage therapy (Gottman helped us a lot). My DH is also anxious so I’ve found myself holding potentially anxiety producing things back until he can deal with them but we have tons of other things to talk about and we connect a lot throughout the day/week. |
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Honestly, our marriage got better when we started doing the daily NYT crossword together. I am always surprised by what my spouse knows, and vice versa! We cuddle up on the couch and project it onto the big TV and just spend some time every day focused on the same task and it’s been really nice.
And when we make it through the whole week without looking up any clues at all, we grin like idiots and high five each other. Can you find some a little connection point like that every day? It could be anything at all. |
And you’ve been together more than 20 years? Really? |