What did you eat today, and are you fat?
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Anonymous
| Op, tracking your food on a calorie counting app/website will help you figure out how much your intaking. Best of luck. |
Anonymous
|
3 cups black tea with about 1/4 c milk throughout the day
lots of water baby bok choi and onions sauteed in chicken stock with spices whole red bell pepper half a small garden cucumber 2 eggs small apple oz walnuts salad - mostly kale with olive and sesame oil salmon filet kimchi half a mango with hot sauce yogurt with fresh strawberries Positively lardtronic. |
Anonymous
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1/2 canteloupe
Whole grain pita sandwich: Avocado/sprouts/cucumbers/lettuce/tomato/cheese/humus 10 large chocolate non-pariels A LOT of grilled eggplant Grilled tomato chicken shish kebob w/ peppers & onions & cherry tomato Brown rice and tzaki sauce Diet coke/iced tea/sparkeling water |
Anonymous
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Serving of Kashi Go Lean with 1/4 c. unsweetened almond milk, coffee with dash of milk
Turkey sandwich on whole wheat, Portuguese Kale soup, Diet Coke Whole bag of Popems 
Green salad with chick peas and three bean salad and a couple of feta cubes, watermelon Several glasses of water |
Anonymous
|
Slice whole grain toast with tsp light butter spread
coffee w/ 2 tbs skim milk summer rice paper veggie rolls (2) arugula salad with vinagrette dressing and tbs almonds and handful of tortilla chips and salsa large chopped salad with chicken and dressing glass of wine about 20 lbs overweight |
Anonymous
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Whole Foods Whole Wheat flakes with blueberries and walnuts for breakfast.
2 cups of green tea. A small salad w/ cabbage, carrots, grilled chicken and Asian sesame dressing for lunch. Chips and guacamole for dinner. Not fat- I am slim-to-average. |
Anonymous
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3 cups of tea w/ milk
slice bacon 1 egg kale cucumber grassfed beef patty shiitakes sauteed in the juices with hot pepper and fish sauce miso soup with seaweed raw red pepper carrots apple dinner with friends, will eat what they serve - chicken corn on the cob green beans salad berries and cream Grosso profundo. |
Anonymous
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I realized that 5mo PP, yes, I'm fat.
Coffee w/ cream 1 low fat bran muffin 2 slices of whole wheat bread, thin coat of goat cheese, heirloom tomatoes, 1 slices of ham 1 slices of whole wheat bread, pb/flax spread with all fruit jam (yeah, looks like two lunches) 3 hotdogs with mustard (not a normal dinner) Heirloom tomatoes with basil 4 (YES FOUR) "2 bite brownies" As someone who used to be a total Atkins then Paleo and plenty skinny as a result--I see the error of my ways. |
Anonymous
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2 slices toast with butter and homemade blueberry jam and scrambled eggs (2 eggs).
Tea, gen-Mai cha, plain. Big bowl of homemade custard rice pudding. Tea Two chicken enchiladas: leftover chicken from Moroccan chicken last night, avocado, homemade guacamole and fresh salsa & sour cream. Homemade choc chip cookie dough. Tea. No, I'm not fat or thin. 5' and 115 lbs. |
Anonymous
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I have Lyme disease, so I eat a low carn, sugar free, gluten free, no processed foods diet.
Breakfast/lunch : 2 eggs over medium over sautéed zucchini and sometimes a slice of gluten free bread or a slice or two of uncured bacon. Snack (if any) hummus and celery or a steamed veggie. Dinner: Tilapia and steamed green beans Dessert: 6 strawberries Sometimes some homemade popcorn Im skinny.. |
Anonymous
| Low carb* |
Anonymous
|
Bad day today
oatmeal w/ skim milk banana 1oz potato chips (first time in like 5 years - I am normally a sweets girl but desperately needed something salty today) minestrone soup mini-bag popcorn (salty craving still not conquered) israeli couscous with sauteed spinach, mushrooms, and onion. top of a small cupcake (with frosting) workout - 10 mins sprints, 10 mins jumping, 10 mins squats Very. very bad day - tomorrow will be better |
Anonymous
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4 oz hamburger sauteed with onions and spinach.
4 oz greek yogurt with a tsp brown sugar 1 piece dk chocolate omelette with spinach, red pepper, zuchinni and mushrooms. Also parmesan soy latte no sugar more dk chocolate more yogurt not fat. Working nights so my meals are backwards |
Anonymous
| oh great. the "body image issues" thread is back. |
Anonymous
This is a bad day? |