What did you eat today, and are you fat?
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Anonymous
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B:
Dark hot chocolate (skim) L: Oikos tart/honey yogurt (small) D: 6 chicken kabobs Large pita Yogurt sauce/hummus Grilled tomato (Moby Dick 
Dessert: Haagen Daz coffee chip ice cream *Would like to lose 10 lbs. |
Anonymous
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banana
oatmeal with 1% milk 100 cal snack pack of popcorn Here's where I go downhill donut with vanilla icing and sprinkles brown rice with soy sauce Trying to lose weight. Staying within my WW pts for the day. |
Anonymous
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Pumpkin cream cheese muffin for breakfast
1/2 canteloupe for lunch Dark skim hot chocolate for snack Dinner was 1.5 cups rigatoni tossed w/1grilled apple-spinach-feta-chicken sausage and garlic olive oil and freshly grated parmesan. Dessert was 1 mini Haagen Daz coffee ice cream bar in dark chocolate coating and toffee pieces (Amazing for 190 cals (Almost) midnight snack of 1 date |