I don't care how long it takes to make, I don't make it for health reasons. Oatmeal is much heart-healthier. When I'm feeling indulgent I'll order a BEC from my local bagel place. But as a regular breakfast, no. |
PP here and my kids enjoy lunchables occasionally and we have the Aldi version of unusable in our freezer as we speak! |
There is an explosion of colon cancer in young people today, poster. People are dying of colon cancer in their 30s, not their 60s. Knowing that I cannot fathom parents who want to feed their kids cured meats every day. |
Once a week I spend an hour making a spinach, sundried tomato, garlic and herb quiche and then it takes 6 minutes to heat a slice for breakfast every morning - it's the most deliciously healthy breakfast! I typically pair it with roasted vegetables - asparagus, sweet or red potatoes, brussel sprouts - also cooked in a big batch once per week and reheated in the toasted over with the quiche. I used to be a convenience eater, and consumed a lot of ultra processed crap. I can no longer make excuses for eating that way because I've been food prepping for over a year now and it's a few hours per week to have delicious, healthy nutrient dense food stocked in the fridge all week and ready to eat in >10 minutes. |
oops <10 |
And no, I don't send kids out to ride their bikes on busy city streets. ![]() |
+2 |
+1 ![]() |
I mean that’s great but I find it kind of revolting to eat food like that after the 2nd or 3rd day. I don’t enjoy 5-8 day old food and am always kind of surprised that people do. |
The thing with oatmeal though is that most people add sugar to it. Are your kids really eating oatmeal with zero sugar? I wouldn’t be able to get my kids to eat that but they’d scarf down nearly any kind of sandwhich. For me personally too I find oatmeal without sugar to be pretty unpalatable. I’d rather get protein/fat/salt from the sandwich than the fiber with sugar of the oatmeal. I think sugar is worse for heart health than fat. |
Will your elementary school kid eat this every morning? Great that you do this for yourself though! |
There is no way a couple of teaspoons of sugar is worse than bacon, cheese, and egg. |
It isn’t the fat that is bad, it is the processed meat. So yes, I’d rather my kids have a bowl of oatmeal with some raisins (or any fruit) and walnuts and a small drizzle of maple syrup and some milk. |
Maybe those kids love lunchables. How bout you s t f u botch? |
PP here. I mean we are quibbling here but I think an egg and cheese sandwich on whole wheat bread would be better than oatmeal with straight sugar (maple syrup/sugar/honey are all the same nutritionally). The egg and cheese sandwich would keep me and my kids fuller for much longer than oatmeal, which would create a blood sugar spike and crash. |