I'm not talking about while taking the meds. I have no experience with the meds and what you can/can't do while taking them. I'm talking about encouraging healthy eating and exercise BEFORE people reach the point of needing the meds. I'm glad you agree it shouldn't be perceived as fat shaming. I think it is just simple health and common sense. I don't know why it is so controversial here. |
Absolutely. |
Again, no one is saying that. No one has ever said that. I don’t know how to explain it to you so you understand. We are saying that doing these things does not lead to permanent weight loss. No one is saying that there are no value or health benefits to healthy eating and exercise. There are many other health markers besides BMI. |
Then why don’t people in this thread who think it’s so easy to just use discipline and personal responsibility to lose weight become obese and lose it? After all, Ozempic only works by making you less interested in food, but since you can easily do that with your willpower, what’s stopping you from spending a year obese? |
Got it. So you’re just a moron, then. |
You must be 50 years older than me because my entire life I’ve been absolutely bombarded with public health messages about eating and exercise, from school to parents to public health PSAs. I knew how to count calories as a kid and how many calories were in the school lunch items. |
Uh, I just entered the thread, but I can think of a lot of reasons beyond how hard it might be to lose weight to not want to be one obese in the first place. This comment makes no sense. (I don’t think it’s easy to lose weight via “willpower” either, and I also don’t think these new drugs, most of which have serious side effects and are not really that different from other appetite suppressing drugs from the past, will cure obesity). |
Yes, that was my point. This person thinks people will gain weight simply because a medication will make it easier to lose it. But obviously any non-idiot can think of a thousand reasons no sane person would become obese just because they no longer believed it was irreversible. |
NP I really do think this can happen. I think over time healthy eating and sticking to a reasonable amount of calories per day will be replaced with the attitude that there is no need to restrict because you can always get the drugs. It will take time and may impact certain populations, but I can see it happening. I read a study on how attitude about safe sex changed once there were effective therapies. People were more willing to take risks because there is safe and effective medication. |
Young people are having less sex than ever and teen pregnancies are way down so it seems like that’s not really what happened. |
Interesting hypothetical, but no reason to think these drugs shouldn’t be widely used where indicated. |
Being obese is unhealthy and many are not willing to take that risk. Drew Manning believes that discipline and personal responsibility does lead to weight loss. To prove it he gained over 60 pounds on purpose and then lost all with diet and exercise. To show it works he did it TWICE. I have a normal BMI and I've never been obese, but I did gain 15 pounds during covid. I had to make a change in my attitude and eating. Once I did the weight came off. |
The fat shamers want us all to work harder at something that’s not working. ![]() And to respond to some of the bat crap insane ideas put forth on this thread by the fat shamers: “People are going to be excited to get obese if these drugs are out there.” Are you people fully insane? I am obese. It is not fun. I am still a person of worth, but I would prefer to just purchase clothes easily and with more style. No one sets out to get obese. “You’re all saying it’s bad to eat healthy and avoid gaining weight!” The hell we are. Lots of us “ate healthy” for what that meant at the time. “Eating healthy” for a long time was no or low fat. While Dr. Dean Ornish felt that meant little to no meat and lots of vegetables and some low fat things, that’s not how many people ate. Even the ridiculous Snackwells had the halo of healthy. They weren’t high in fat, remember? People still push this nonsense, when all “low fat” does is drive people away from whole foods like full fat dairy and meat and things like deliciously prepared vegetables. (Are low fat veg dishes sometimes good? Sure. Are they as good as veggies with some butter or olive oil? Hell no!) And once you have disrupted how people eat and do not replace it with something of equal nutritional value, you have broken them and a segment will throw up their hands and say it’s all bad. Enter really ridiculously bad eating habits. Nutritional nihilism. “People are fat because they’re lazy and dumb and make bad choices” (oh, sorry, “most people are overweight due to lifestyle habits”) OH MY GOD. If it were this simple, making the changes would magic the weight off. I know you keyboard trainers think it’s all CICO but if that were the case, we wouldn’t have obesity problems. |
So he didn’t do it for fun/moral hazard reasons. He did it to prove a point. And to my mind what he proved relates to why Ozempic works: his brain chemistry is already wired for him to be able to eat what he should eat for optimal health. That’s why it was so easy. I’ve never heard of his guy but I bet as he lost the weight he had a bunch of videos talking about how much better he felt when he stopped overeating and overriding his internal hunger cues? |
Agree. Of course telling people to eat heathy and not overeat doesn’t work. They have to actually want to do it and stick to it most of the time. And unfortunately, a lot (most) people that aren’t a heathy weight just don’t really care all that much. At least not at first. Until they get to be obese and then they try to back track and can’t. The chick-fil-A line is literally wrapped around the building. Same with Starbucks and Five Guys. Masses of people waiting in line to eat crap. |