| full fat greek yogurt |
| We started with 0% fat and moved to low / full fat. I add some sugar and mash strawberries / raspberries through a strainer. Buy the fage kind. I prefer yogurts that are natural, with no addition of starch or pectin. |
+1. I used to mix it with a mashed banana. |
| Fage full fat greek yogurt, found at Wegman's and occasionally at Whole foods. |
Not necessarily true. We never did whole milk. But my kid eats a pretty varied diet. He gets plenty of fat-avacado, olives, fat in the not whole fat dairy products, eggs, nuts, salmon, etc. Two pediatricians were not only on board, but recommended this approach. Might be different if you have a kid who is a picky eater. |
| Low fat diets are the most ridiculous thing and a perfect representation of a poorly studied and broad generalization that fat is bad. Fat is good and fine, sugar not so much. Eat whole foods that are not processed and all is well. It is not natural to eat reduced fat foods, therefor they are processed. |
Un. Homoginized whole milk is processed. Before homogenization came along cream rose to the top and usually was removed I part or in whole to use as cream or to make butter. Ergo people drank low fat milk. Sugar occurs naturally in fruit. It isn't inherently bad. |
Trickling Springs.....magical stuff.
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Pretty sure Whole Foods and Trader Joe's have full fat organic Greek yogurt. If not, maybe My Organic Market? |
| It's also cheaper to buy a big tub of yogurt than a bunch of little baby snack pack types. |
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doc told me plain, whole milk yogurt was best too! my 10-month-old won't eat much without some kind of sweetener (especially the greek), but I just add a little applesauce or other baby puree with fruit to sweeten it a bit and she's on board. it's still much less sugar than the pre-sweetened yogurts.
re: full fat greek yogurt - my giant doesn't carry it either! the 2% fage is the closest I've seen. so, I use that from time to time to get a little more protein in her. (she won't eat meat so far unless it is ground up and hidden in a puree and soy seems to make her crazy gassy. ) |
| Trader Joes has full fat Greek yogurt. |
Be careful at Trader Joes, they have full fat "greek style" yogurt which is different. I was duped, they add whey to it to up the protein. |
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The trader joe's organic, full fat, plain yogurt.
No sugar or additives and only $3 for a big container. |
| PSA: don't use greek yogurt for babies. Greek yogurt has that thicker consistency because they've squeezed all the whey out of it. However, the whey is the most nutritious, protein-filled part of the yogurt. My aunt who is a physician looked this up when I told her I was giving dd greek yogurt, she was trying to figure out the difference. |