Do you think people aren’t trying that first? I’ve been trying for 6-7 years now. Hormones in your late 40s make it tough. |
How were your side effects |
I didn't have any. I had more to lose, a total of 40. I felt fine on it and just took it low and slow. Took me 12 months and I am good on the 1 mg now. I vary time between my shots, usually 10-14 days. I just feel so much better on it overall. |
I'm three weeks in and have lost an average of 2 pounds a week. My side effects have been some acid reflux and some constipation. I haven't been hungry, so hitting fiber and water targets is harder. Overall, I feel great. The side effects are manageable, and I'm realizing how loud the food noise in my head has been since I was a pre-teen. I feel sad that I have wasted so much time thinking about food, feeling guilty for eating, focused on working off the bad choices, and just feeling awful about myself. I've been between a size 2 and size 10 in my adult body, and this has been constant. |
Totally- this! This can be done in 2-3 months with some dieting and exercise. Why would you ever mess with big pharma? So many ppl are broken on the inside. |
Nope. |
+1 Avoid big pharma as much as possible. |
I agree with you that people are nuts. But I'd say just leave the 10 lbs. Going low carb is highly effective, yes. But also every. single. person. I know whose done low carb dieting gains it all back, and then some. |
They gain it back because they relax their eating and start eating more calories, more carbs again. |
i think anyone can lose 10 lb on WW. |
It’s okay to wear a medium or size 6-8. Truly. |
Not all of us. And the word is vain, not crazy. Well okay, it’s vain AND crazy. |
It is okay, but depending on their body composition, lower body fat could potentially benefit them. I'm 5'4", and at a size 8, there is more stress on my joints, and I'm not at my healthiest. |
Has anyone split their doses if side effects are bad? Like 1.25 on two different days? |
+1. I feel really bloated and unhealthy at a size 8. That's where I started on a GLP-1; now I'm back down to size 4 and feel much lighter, more energetic and happier. |