I've always wondered about these. Might give them a try! |
100% agree with this. |
I love the Perfect bars but they are so sweet. I think like 20 gams added sugar. I mean it is from honey, but still 20 grams is a lot. |
Go Macro bars - so good! |
Almond mom has entered the conversation ![]() Nuts are not a good source of protein. |
Quest birthday cake |
Built bars. They are the lowest calorie / highest protein bang for your buck. Most are about 140 calories. Get the Puffs ones - the regular ones are very gluey inside. |
I found a recipe for perfect bars. I’m gonna make myself and leave out the honey. |
NP - neither is salami. In both cases, the fat:protein ratio is vastly different from tuna or chicken or other lean sources of protein. |
Stick with Rx bars, OP. Yes they are 200 calories. But they real food. Dates, nuts, egg whites.
All the rest are some combination of whey powders, pea protein blends, soy isolate, gelatin, sugars or sugar alcohols, chicory root, palm oil, and other ingredients I would rather not eat. Eating a birthday cake flavored protein bar sounds unappetizing to me (or another one of the fake flavors, brownie, oatmeal cookie, etc). |
Are these the ones you're talking about? |
Yes! The peanut butter and the cookies and cream are gross -- but the box they have in store, Chocolate and cookie dough -- great! and great ratios. To echo others though --- Tuna, Cottage Cheese and Plain Greek Yogurt -- If you really want real food. |
Carnivore Bar
It’s the only real protein bar |
Think Keto bars are 180 cals, 2 grams sugar and 4 grams carbs. 10g protein. I like the chocolate pnb. |
Nicks are good the caramel ones. |