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Diet, Nutrition & Weight Loss
Reply to "Favorite protein bars"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]just pull out a pouch of tuna, and shake that baby into your mouth. 70 calories, all protein. Bars are ultraprocessed. [/quote] This. Or [b]nuts [/b]or salami. [/quote] Almond mom has entered the conversation :lol: Nuts are not a good source of protein. [/quote] NP - neither is salami. In both cases, the fat:protein ratio is vastly different from tuna or chicken or other lean sources of protein.[/quote]
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