Your height and weight: please share

[Anonymous]

I have lost almost 50 pounds and have another 70 to go. My blood pressure is somewhere around 95/60-something and my resting heart rate is 55. I run 7-8 miles at a time, and kick ass at the other workouts I engage in. I can run circles around a lot of thin people I know.

But the fact of the matter is, my insides are still suffocating in fat and that just cannot be healthy.

[Anonymous]

Anonymous wrote:I have lost almost 50 pounds and have another 70 to go. My blood pressure is somewhere around 95/60-something and my resting heart rate is 55. I run 7-8 miles at a time, and kick ass at the other workouts I engage in. I can run circles around a lot of thin people I know.

But the fact of the matter is, my insides are still suffocating in fat and that just cannot be healthy.

Congrats on the progress! That is awesome!

[Anonymous]

5'3" and fluctuate between 130 and 135. and a totally different shape since having my DS. sigh.

[Anonymous]

Anonymous wrote:I'm sick of all the fat acceptance propaganda. Americans are, on average too fat. They eat, for the most part, too much food, and too much processed, high calorie food. I was looking at a documentary the other night that showed scenes from the 1950's and it was amazing how much slimmer people were! Everybody talks about how the "average" American woman wears a size 14, but no-one mentions that the average American woman's weight has grown steadily over the years. Eat smaller portions. Eat less processed foods. Eat at mealtimes, not for entertainment (like at the movies or sporting events). Cook more and eat out less. Move more. It's not rocket science.

I am going to cover you in nutella and eat you to teach you a lesson. So there.