What do I seve for breakfast?

Anonymous
Can't be any of the following:

Eggs
Oatmeal
Quinoa
Rice
Cereal hot or cold
Yogurt
Bagels
Toast
Waffles or pancakes
Muffins or breads.
Sausage or bacon.
Avocado


What the heck can I serve?
Anonymous
Your post is fairly vague but I would ask who I assume to be guests what they CAN eat if they can’t eat any of that.
Anonymous
Fruit Salad
Anonymous
Fruit
Gluten free version of the things on your list (I’m assuming the person your serving is gluten free and has egg and dairy allergy??)
Anonymous
Ham, fruit?
Anonymous
Are there allergies here, or is it just that whoever it is doesn't like these particular foods?
Anonymous
Anonymous wrote:Fruit
Gluten free version of the things on your list (I’m assuming the person your serving is gluten free and has egg and dairy allergy??)


That doesn't explain why they can't eat rice?
Anonymous
Fruit is a good idea

Cheese is on breakfast buffets in foreign countries. Probably veggies too.
Anonymous
I'd go savory with something like a shakshuka, but replace the eggs with beans.
Anonymous
When my friends come from LA, they want salmon and fruit.
Anonymous
Chilaquiles?
Anonymous
I was so stumped by this I actually asked chatgpt and here are some suggestions:

Smoothie Bowls: Blend together frozen fruits like bananas, mixed berries, spinach, and a splash of almond milk. Serve in bowls and top with granola, sliced almonds, shredded coconut, and chia seeds for added texture and nutrition.

Greek Yogurt Parfait: While you've excluded yogurt, you can opt for alternatives like coconut milk yogurt or almond milk yogurt. Layer the yogurt with layers of granola, fresh berries, and a drizzle of honey or maple syrup.

Chia Seed Pudding: Mix chia seeds with coconut milk or almond milk and let them sit overnight in the fridge. In the morning, top with sliced fruits like mango, passionfruit, and a sprinkle of nuts or seeds.

Smoothie: Blend together a combination of your favorite fruits and leafy greens like spinach or kale with coconut water or almond milk. Add a scoop of protein powder for extra sustenance.

Breakfast Burrito Bowl: Fill a bowl with black beans, sautéed bell peppers and onions, diced tomatoes, sliced avocado (if available), and a dollop of salsa. Serve with a side of corn tortillas or tortilla chips.

Nut Butter and Fruit Sandwich: Spread almond butter or peanut butter onto whole-grain crackers or rice cakes. Top with sliced bananas, apples, or strawberries

Chickpea Scramble: Sauté chickpeas with diced bell peppers, onions, and spinach in olive oil and season with your favorite spices like turmeric, cumin, and paprika for a flavorful alternative to scrambled eggs.

Smoothie Pancakes: Prepare pancakes using a base of mashed bananas, oats, and almond flour. Serve with a variety of fresh fruits and a drizzle of pure maple syrup.
Anonymous
Dinner leftovers.
Anonymous
Without telling us why you will get pretty useless responses. Maybe your guest just doesn’t eat breakfast? But I’ll give it a go:

Grapefruit
fruit salad
Melons
Bananas with nut butter
Smoothie with nut butter
Almond milk
Tapioca
Chia pudding
Smoked Salmon

Anonymous
Tofu scramble
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