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[quote=Anonymous]I was so stumped by this I actually asked chatgpt and here are some suggestions:

Smoothie Bowls: Blend together frozen fruits like bananas, mixed berries, spinach, and a splash of almond milk. Serve in bowls and top with granola, sliced almonds, shredded coconut, and chia seeds for added texture and nutrition.

Greek Yogurt Parfait: While you've excluded yogurt, you can opt for alternatives like coconut milk yogurt or almond milk yogurt. Layer the yogurt with layers of granola, fresh berries, and a drizzle of honey or maple syrup.

Chia Seed Pudding: Mix chia seeds with coconut milk or almond milk and let them sit overnight in the fridge. In the morning, top with sliced fruits like mango, passionfruit, and a sprinkle of nuts or seeds.

Smoothie: Blend together a combination of your favorite fruits and leafy greens like spinach or kale with coconut water or almond milk. Add a scoop of protein powder for extra sustenance.

Breakfast Burrito Bowl: Fill a bowl with black beans, sautéed bell peppers and onions, diced tomatoes, sliced avocado (if available), and a dollop of salsa. Serve with a side of corn tortillas or tortilla chips.

Nut Butter and Fruit Sandwich: Spread almond butter or peanut butter onto whole-grain crackers or rice cakes. Top with sliced bananas, apples, or strawberries

Chickpea Scramble: Sauté chickpeas with diced bell peppers, onions, and spinach in olive oil and season with your favorite spices like turmeric, cumin, and paprika for a flavorful alternative to scrambled eggs.

Smoothie Pancakes: Prepare pancakes using a base of mashed bananas, oats, and almond flour. Serve with a variety of fresh fruits and a drizzle of pure maple syrup.
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