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Diet and Exercise
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Last Post
Why am I burning fewer calories on Peloton??
Started by
Anonymous
, 01/31/2023 09:25
• Replies: 22
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Last by
Anonymous
, 05/01/2024 11:53
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Replies: 22
Views: 1927
05/01/2024 11:53
Anonymous
How to stop eating when you work from home
Started by
Anonymous
, 10/04/2023 07:50
• Replies: 81
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Last by
Anonymous
, 05/01/2024 11:42
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Replies: 81
Views: 3788
05/01/2024 11:42
Anonymous
Carnivore diet
Started by
Anonymous
, 03/27/2024 14:05
• Replies: 94
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Last by
Anonymous
, 05/01/2024 09:40
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Replies: 94
Views: 6942
05/01/2024 09:40
Anonymous
belly fat after pregnancy
Started by
Anonymous
, 04/28/2024 08:13
• Replies: 14
Last by
Anonymous
, 05/01/2024 09:21
Replies: 14
Views: 389
05/01/2024 09:21
Anonymous
How to target visceral adiposity
Started by
Anonymous
, 08/18/2019 15:27
• Replies: 19
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Last by
Anonymous
, 05/01/2024 09:09
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Replies: 19
Views: 912
05/01/2024 09:09
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 117
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Last by
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, 05/01/2024 09:02
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Replies: 117
Views: 3688
05/01/2024 09:02
Anonymous
Did Ozempic make you realize how much you were eating/overeating?
Started by
Anonymous
, 04/27/2024 16:51
• Replies: 19
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Last by
Anonymous
, 05/01/2024 09:01
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Replies: 19
Views: 1128
05/01/2024 09:01
Anonymous
No insurance for semaglutide
Started by
Anonymous
, 03/26/2024 16:31
• Replies: 63
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Last by
Anonymous
, 05/01/2024 08:28
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Replies: 63
Views: 4803
05/01/2024 08:28
Anonymous
How many steps do you average a day?
Started by
Anonymous
, 04/29/2024 07:56
• Replies: 55
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Last by
Anonymous
, 05/01/2024 02:09
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Replies: 55
Views: 1313
05/01/2024 02:09
Anonymous
Those who are 5’2” what’s your ideal weight?
Started by
Anonymous
, 04/28/2024 16:15
• Replies: 27
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Last by
Anonymous
, 04/30/2024 22:29
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Replies: 27
Views: 789
04/30/2024 22:29
Anonymous
Just did first dose of ozempic
Started by
Anonymous
, 04/30/2024 18:27
• Replies: 4
Last by
Anonymous
, 04/30/2024 21:28
Replies: 4
Views: 276
04/30/2024 21:28
Anonymous
Zepbound in stock anywhere ?
Started by
Anonymous
, 04/01/2024 15:23
• Replies: 36
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Last by
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, 04/30/2024 21:16
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Replies: 36
Views: 2991
04/30/2024 21:16
Anonymous
For those on Ozempic
Started by
Anonymous
, 04/18/2024 06:48
• Replies: 22
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Last by
Anonymous
, 04/30/2024 20:27
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Replies: 22
Views: 1439
04/30/2024 20:27
Anonymous
bottled drink with high protein
Started by
Anonymous
, 04/28/2024 22:48
• Replies: 32
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Last by
Anonymous
, 04/30/2024 18:56
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Replies: 32
Views: 665
04/30/2024 18:56
Anonymous
Need to exercise video series--30-ish minutes strength training
Started by
Anonymous
, 04/29/2024 11:49
• Replies: 15
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Last by
Anonymous
, 04/30/2024 16:10
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Replies: 15
Views: 363
04/30/2024 16:10
Anonymous
Thoughts on this? Am I just replacing a crutch?
Started by
Anonymous
, 04/30/2024 11:41
• Replies: 7
Last by
Anonymous
, 04/30/2024 15:10
Replies: 7
Views: 231
04/30/2024 15:10
Anonymous
Easy, diabetic meals?
Started by
Anonymous
, 04/25/2024 14:32
• Replies: 9
Last by
Anonymous
, 04/30/2024 06:58
Replies: 9
Views: 282
04/30/2024 06:58
Anonymous
Veggies/weight gain
Started by
Anonymous
, 04/29/2024 22:55
• Replies: 3
Last by
Anonymous
, 04/30/2024 02:59
Replies: 3
Views: 189
04/30/2024 02:59
Anonymous
Sick, zero appetite?
Started by
Anonymous
, 04/29/2024 13:04
• Replies: 3
Last by
Anonymous
, 04/29/2024 21:37
Replies: 3
Views: 145
04/29/2024 21:37
Anonymous
What brand insoles for shin splints (runner)? Other recommendations?
Started by
Anonymous
, 04/23/2024 23:07
• Replies: 13
Last by
Anonymous
, 04/29/2024 20:07
Replies: 13
Views: 316
04/29/2024 20:07
Anonymous
Has anyone tried an under-desk walking pad?
Started by
Anonymous
, 04/24/2024 19:15
• Replies: 16
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Last by
Anonymous
, 04/29/2024 13:01
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Replies: 16
Views: 693
04/29/2024 13:01
Anonymous
Gym Strength Program for 50+ Woman
Started by
Anonymous
, 04/21/2024 16:49
• Replies: 16
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Last by
Anonymous
, 04/29/2024 12:56
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Replies: 16
Views: 791
04/29/2024 12:56
Anonymous
Morning People - 5am work out — when is bedtime?
Started by
Anonymous
, 04/13/2024 19:16
• Replies: 141
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, 04/29/2024 11:57
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Replies: 141
Views: 7451
04/29/2024 11:57
Anonymous
How do you get over the hunger cravings?
Started by
Anonymous
, 04/22/2024 07:06
• Replies: 95
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Last by
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, 04/28/2024 21:30
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Replies: 95
Views: 3307
04/28/2024 21:30
Anonymous
Leg Strength Training and Toning With Lower Back Issues
Started by
Anonymous
, 04/28/2024 15:02
• Replies: 3
Last by
Anonymous
, 04/28/2024 16:02
Replies: 3
Views: 121
04/28/2024 16:02
Anonymous
new post
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