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Diet and Exercise
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Last Post
Hair loss when losing weight
Started by
Anonymous
, 05/01/2024 15:00
• Replies: 8
Last by
Anonymous
, 05/01/2024 22:33
Replies: 8
Views: 194
05/01/2024 22:33
Anonymous
Don't eat, fast?
Started by
Anonymous
, 05/01/2024 12:53
• Replies: 22
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Last by
Anonymous
, 05/01/2024 18:07
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Replies: 22
Views: 517
05/01/2024 18:07
Anonymous
How many steps do you average a day?
Started by
Anonymous
, 04/29/2024 07:56
• Replies: 57
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Last by
Anonymous
, 05/01/2024 17:57
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Replies: 57
Views: 1461
05/01/2024 17:57
Anonymous
What are your top three healthy goals?
Started by
Anonymous
, 05/01/2024 13:26
• Replies: 11
Last by
Anonymous
, 05/01/2024 17:54
Replies: 11
Views: 287
05/01/2024 17:54
Anonymous
Weight won't budge after 6-7 weeks of cutting calories
Started by
Anonymous
, 05/01/2024 12:58
• Replies: 6
Last by
Anonymous
, 05/01/2024 17:15
Replies: 6
Views: 234
05/01/2024 17:15
Anonymous
Just did first dose of ozempic
Started by
Anonymous
, 04/30/2024 18:27
• Replies: 6
Last by
Anonymous
, 05/01/2024 17:09
Replies: 6
Views: 374
05/01/2024 17:09
Anonymous
No insurance for semaglutide
Started by
Anonymous
, 03/26/2024 16:31
• Replies: 71
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Last by
Anonymous
, 05/01/2024 16:18
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Replies: 71
Views: 4995
05/01/2024 16:18
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 121
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Last by
Anonymous
, 05/01/2024 14:13
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Replies: 121
Views: 3913
05/01/2024 14:13
Anonymous
Anyone stop Ozempic and gain the weight back?
Started by
Anonymous
, 02/04/2024 12:25
• Replies: 106
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, 05/01/2024 13:08
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Replies: 106
Views: 13496
05/01/2024 13:08
Anonymous
How to stop eating when you work from home
Started by
Anonymous
, 10/04/2023 07:50
• Replies: 82
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Last by
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, 05/01/2024 12:23
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Replies: 82
Views: 3887
05/01/2024 12:23
Anonymous
Why am I burning fewer calories on Peloton??
Started by
Anonymous
, 01/31/2023 09:25
• Replies: 23
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Last by
Anonymous
, 05/01/2024 12:18
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Replies: 23
Views: 1982
05/01/2024 12:18
Anonymous
Carnivore diet
Started by
Anonymous
, 03/27/2024 14:05
• Replies: 94
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, 05/01/2024 09:40
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Replies: 94
Views: 6969
05/01/2024 09:40
Anonymous
belly fat after pregnancy
Started by
Anonymous
, 04/28/2024 08:13
• Replies: 14
Last by
Anonymous
, 05/01/2024 09:21
Replies: 14
Views: 411
05/01/2024 09:21
Anonymous
How to target visceral adiposity
Started by
Anonymous
, 08/18/2019 15:27
• Replies: 19
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Last by
Anonymous
, 05/01/2024 09:09
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Replies: 19
Views: 951
05/01/2024 09:09
Anonymous
Did Ozempic make you realize how much you were eating/overeating?
Started by
Anonymous
, 04/27/2024 16:51
• Replies: 19
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Last by
Anonymous
, 05/01/2024 09:01
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Replies: 19
Views: 1163
05/01/2024 09:01
Anonymous
Those who are 5’2” what’s your ideal weight?
Started by
Anonymous
, 04/28/2024 16:15
• Replies: 27
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Last by
Anonymous
, 04/30/2024 22:29
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Replies: 27
Views: 824
04/30/2024 22:29
Anonymous
Zepbound in stock anywhere ?
Started by
Anonymous
, 04/01/2024 15:23
• Replies: 36
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Last by
Anonymous
, 04/30/2024 21:16
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Replies: 36
Views: 3020
04/30/2024 21:16
Anonymous
For those on Ozempic
Started by
Anonymous
, 04/18/2024 06:48
• Replies: 22
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Last by
Anonymous
, 04/30/2024 20:27
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Replies: 22
Views: 1463
04/30/2024 20:27
Anonymous
bottled drink with high protein
Started by
Anonymous
, 04/28/2024 22:48
• Replies: 32
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Last by
Anonymous
, 04/30/2024 18:56
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Replies: 32
Views: 680
04/30/2024 18:56
Anonymous
Need to exercise video series--30-ish minutes strength training
Started by
Anonymous
, 04/29/2024 11:49
• Replies: 15
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Last by
Anonymous
, 04/30/2024 16:10
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Replies: 15
Views: 382
04/30/2024 16:10
Anonymous
Thoughts on this? Am I just replacing a crutch?
Started by
Anonymous
, 04/30/2024 11:41
• Replies: 7
Last by
Anonymous
, 04/30/2024 15:10
Replies: 7
Views: 246
04/30/2024 15:10
Anonymous
Easy, diabetic meals?
Started by
Anonymous
, 04/25/2024 14:32
• Replies: 9
Last by
Anonymous
, 04/30/2024 06:58
Replies: 9
Views: 291
04/30/2024 06:58
Anonymous
Veggies/weight gain
Started by
Anonymous
, 04/29/2024 22:55
• Replies: 3
Last by
Anonymous
, 04/30/2024 02:59
Replies: 3
Views: 204
04/30/2024 02:59
Anonymous
Sick, zero appetite?
Started by
Anonymous
, 04/29/2024 13:04
• Replies: 3
Last by
Anonymous
, 04/29/2024 21:37
Replies: 3
Views: 150
04/29/2024 21:37
Anonymous
What brand insoles for shin splints (runner)? Other recommendations?
Started by
Anonymous
, 04/23/2024 23:07
• Replies: 13
Last by
Anonymous
, 04/29/2024 20:07
Replies: 13
Views: 317
04/29/2024 20:07
Anonymous
new post
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