I am helping to organize a pre-natal yoga and labor prep class (five sessions, $25 per class for drop-ins, the price is slightly less if you buy the whole session). The location is Pengu studio in McLean, VA (just a few minutes over Chain Bridge). The teacher is Sytera Field, who is, in my humble opinion, the most amazing, experienced, fabulous, transformational pre-natal yoga teacher I've found (and believe me, I have tried a lot). This class will not only to help you feel great during all stages of pregnancy, but it will also allow you to prepare for labor and meet other moms. If you're interested, please contact me at
hhgust@gmail.com. We're looking to start soon and we need at least six interested expectant moms!