Ultimate Performance in Bethesda/DC

[Anonymous]

Does anyone have experience with Ultimate Performance? They appear to be a personal training gym and give you nutrition plans. 12 week "transformation". Lots of impressive before/after photos on their website. I assume it is $$$

[Anonymous]

Following. Been interested myself (and read their blog and watched YouTube)but following a good plan and pretty happy with results so far on my own.

[Anonymous]

I think it’s in the realm of $5k for the total 12 week program

[Anonymous]

Anonymous wrote:I think it’s in the realm of $5k for the total 12 week program

Where did you get that number? I looked it up before and this is what I found for last year https://www.medicalnewstoday.com/articles/online-personal-trainer#product-list which was about $760 for 3 mo which would be worth it.

[Anonymous]

That sounds pretty amazing to me. I've had a personal trainer for a couple years and have always thought that I need to integrate the nutrition part into it. Let us know how it works for you!

[Anonymous]

The nutrition is where you get the most out of your workouts and requires a separate discipline. Been working on meal planning and prep as much as possible and cooking all our food at home. Will know I’m another month or so if I hit my goal.

[Anonymous]

Anonymous wrote:

Anonymous wrote:I think it’s in the realm of $5k for the total 12 week program

Where did you get that number? I looked it up before and this is what I found for last year https://www.medicalnewstoday.com/articles/online-personal-trainer#product-list which was about $760 for 3 mo which would be worth it.

PP who said $5K here. The $760 price, I believe, is for virtual workouts (like they give you a plan) and no nutrition plan. The $5K price is for 12 weeks in person 4 times a week personal trainer plus personalized nutrition plan and ongoing contact - like they call to check in on you. I forget where I saw that price but it has been reported in British press as well for over 5K pounds.

[Anonymous]

Does anyone have any recent experience with their Bethesda location?

[Anonymous]

do they cook my meals for $5k?

[Anonymous]

Just get a personal trainer, then consult with a nutritionist. You can get pre-made meals for example Mighty Meals is a local company that supplies a lot of gyms/clients.

[Anonymous]

Anonymous wrote:Just get a personal trainer, then consult with a nutritionist. You can get pre-made meals for example Mighty Meals is a local company that supplies a lot of gyms/clients.

Agree with this. It took me longer than 12 weeks but I did what these guys advertise on my own. We order territory meals and eat those mostly for lunch. Absolutely love them and it’s been very helpful in completely changing how I eat.

[Anonymous]

Anonymous wrote:Just get a personal trainer, then consult with a nutritionist. You can get pre-made meals for example Mighty Meals is a local company that supplies a lot of gyms/clients.

Can you recommend a personal trainer?

[Anonymous]

My husband went with a trainer at the DC location. I was extremely unimpressed with the advice he got both on nutrition and training. I do not have an impression the trainers are very qualified. But if you are looking for someone to keep you accountable on a crash diet that they design for you, it might be your place.

[Anonymous]

Stay away - unqualified trainers with zero to no experience. These guys hire anyone, make you follow a cookie-cutter program, and that's it.

Much better off going with a qualified trainer who knows what they are talking about.

[Anonymous]

Does have know great personal trainers in the area between Dupont and Adams Morgan?