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Diet, Nutrition & Weight Loss
Reply to "Ultimate Performance in Bethesda/DC"
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[quote=Anonymous][quote=Anonymous]Just get a personal trainer, then consult with a nutritionist. You can get pre-made meals for example Mighty Meals is a local company that supplies a lot of gyms/clients.[/quote] Agree with this. It took me longer than 12 weeks but I did what these guys advertise on my own. We order territory meals and eat those mostly for lunch. Absolutely love them and it’s been very helpful in completely changing how I eat. [/quote]
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