what do skinny people eat in a day?

[Anonymous]

Anonymous wrote:I eat a lot but there's two things working in my favor:
1. I like to exercise--I lift and I walk everywhere.
2. My parents are both very thin, I have over 20 cousins and over 10 aunts and uncles and I can tell you for sure not a single one has an even slightly overweight BMI.

So with a big family, that obviously doesn't like food much, what do you do to celebrate weddings when you all get together? Both my family and my husband's family likes to eat and drink when we get together. Do you all tell stories? Dance?

[Anonymous]

Anonymous wrote:

Anonymous wrote:I eat a lot but there's two things working in my favor:
1. I like to exercise--I lift and I walk everywhere.
2. My parents are both very thin, I have over 20 cousins and over 10 aunts and uncles and I can tell you for sure not a single one has an even slightly overweight BMI.

So with a big family, that obviously doesn't like food much, what do you do to celebrate weddings when you all get together? Both my family and my husband's family likes to eat and drink when we get together. Do you all tell stories? Dance?

Who says they don't like food? They just eat a reasonable amount.

[Anonymous]

Like a pp said, this is the obvious answer and something I've said on threads before.

To be "skinny" (not fit, not average, but THIN) as an adult (30+) you need to either be extremely careful about food (things like weighing/restricting food groups/obsessing over what time you eat/etc)

OR

be naturally slim (whole family is likely slim), probably don't eat huge quantities but never really think about what you eat. never been concerned about weight in your life.

[Anonymous]

For breakfast I had:

apple, cucumber,cilantro,blackberry,ginger,almond milk chia seeds, flaxseeds, acai smoothie

lunch will be lentil soup

not sure about dinner