Obese, but going to lose weight starting 1/1/2015

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[Post New]02/06/2015 12:15
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Anonymous
Glad to here it. Thanks for the update! Keep up the good work!
[Post New]03/11/2015 16:54
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Anonymous
Hi OP, how are you doing?
[Post New]03/14/2015 16:12
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Anonymous
Anonymous wrote:Hi OP, how are you doing?


Hi! I have lost 21 pounds so far this year! I recently joined the Y so I could take a few fitness classes and use their gym equipment.
[Post New]03/14/2015 16:14
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Anonymous
Good for you OP!
[Post New]03/14/2015 18:49
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Anonymous
Wow! That's great! Congrats.
[Post New]03/14/2015 20:08
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Anonymous
Anonymous wrote:Don't eat past 6 pm. Eat mostly protein in the morning and then don't eat again until noon. Exercise. That's all I got. Good luck op.


Or, if you lack the willpower to go the bed hungry, skip breakfast and don't eat til noon but eat what you want noon to 9pm. That's what worked for me!
[Post New]03/16/2015 15:51
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Anonymous
Congrats on the weight loss!
[Post New]03/18/2015 21:42
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Anonymous
Anonymous wrote:
Anonymous wrote:Hi OP, how are you doing?


Hi! I have lost 21 pounds so far this year! I recently joined the Y so I could take a few fitness classes and use their gym equipment.


Congrats, OP! Keep up the good work
[Post New]03/18/2015 21:45
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Anonymous
Awesome, OP! Keep it up girl! You must feel GREAT.
[Post New]03/20/2015 11:44
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Anonymous
Anonymous wrote:
Anonymous wrote:Hi OP, how are you doing?


Hi! I have lost 21 pounds so far this year! I recently joined the Y so I could take a few fitness classes and use their gym equipment.


Fantastic! Hope you are feeling great physically, and also proud of yourself. Keep up the good work!
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