OP, I really, really hope for you - and your wife - that you'll hear this. My husband has done much worse than what you've described in this thread, but I am hearing the same exact words from him in our therapy sessions. He has royally fucked up our lives, and he may end up losing everything that mattered to him - his wife, his child, the respect and support of his family, his home, etc. Please get help. Please see a therapist. You need to stop speaking with the woman in question, but if you don't get yourself some help you're going to do this again, and again, and again. Please seek help for yourself now before this gets worse. Don't destroy your wife's life and self-esteem along with your own. If you can't get yourself to a therapist soon, you might want to try this: http://www.sa.org/ |
Defriend her, I personally never friend folks I work with on Facebook. If I get a friend request I just ignore it and say I don't really go on facebook like that. |