Maybe we can have these threads moved to the Health and Medicine Forum. I come here to gain inspiration from others who train hard in whatever they love doing, eat healthy, and whatever works for them to keep them going. A magic drug does not inspire me. |
Accurate. Posts about these drugs are neither diet nor exercise related. |
Jeff has already weighed in on this issue, and has no problem with these discussions taking place in this forum. No one is forcing you to read these threads. |
So don’t take them. Better yet, when you see Ozempic in the title of the thread, keep scrolling! You know it’s completely unnecessary to click on a thread and comment just to shit on people, right? And yes, these drugs are very much used as aids in diets and exercise. Your protests will do nothing to change simple facts. They are effective and help a lot of people. Maybe you can work on your hate and becoming a better person? |
They are a diet aid. Of course they're relevant. |
I take diet in “Diet and Exercise” to mean “the foods you eat.” You know, the healthy interpretation. Not “how can I starve myself,” which is the disordered use of the term. There are plenty of pro-ana sites on the internet, go there if you want to discuss how to eat as little as possible. |
This is entitled beyond belief. You’re a normal weight, want to be slightly skinnier for purely vanity reasons, and want everyone else to help you pay for it. THIS IS NOT A HEALTH ISSUE. This is not what health insurance is for. If you wanted to fix your saggy pregnancy titties and mom pouch, would you expect insurance to cover that as well? |
The real travesty is that the diabetics can't get it because of shortages cause by people it's not medically indicated for. As someone with a family member who has been on one of these meds for years and now has to change dosages of other medications to make up for the shortage of a medication they were doing well on, it's scary. The new combination may or may not work as well controlling their blood sugar. Please, please think about the diabetics here. |
I am the PP you are responding to. I never said I expect anyone to pay for it. I am able to self-pay. I agree this is not a health issue but rather a vanity issue. I can see this topic is very upsetting to you. I wish you peace my friend! |
I've lost 40 lbs in the same period with the lose it app. |
NP. 60 minutes of strength training Monday and 60 minutes of a strength training/pilates (focus on small muscles) combo Weds, both with a personal trainer who really pushes me. 60 minutes of moderate intensity cardio Tuesday. Thursday and/or Friday are yoga classes (one 60 min and one 75 min). I always make one. And 2-3 times a month I can make both (fingers crossed for this week, the yoga feels great after a week of sitting for work and is also great for stress release). And, I’ll get at least one good cardio session in this weekend. 1200 calories a day/120 G protein/100 oz of water, as a goal. The calories are closer to 1000 the couple days after my shot. And 1400 the day before my shot. I was also on Wegovy and am now on Zepbound, which the health insurance I pay a fortune for covers. Just hit 75 pounds of weight loss this week (302 to 225). 10.5 months in. Off two BP meds, an anti depressant and pain meds for arthritis. A1c went from pre diabetic to 5.1. Cholesterol is finally normalizing. I do still have work to do on losing more visceral fat. And I still have a lot more weight to lose to hit a “normal” BMI (which for me is 150). But no specific goal. I’m not trying for a 20 BMI. I’m waiting to see where my body settles/ stops losing, where I’m no longer losing fat and starting to lose muscle and where I feel I can maintain this long term— probably on a maintenance dose of meds. For now, I need joint replacement surgery this year, and I have about 10 more pounds to go before I qualify for the less invasive/ easier recovery/ fewer complications surgical method. Once I hit 215, and qualify, I’ll take it month by month. I see a bariatric MD or PA and a dietician every 2-4 weeks, depending on whether I am changing medication doses. And they do a body scan each time. Down more than 65 pounds of fat, and less than 10 of muscle. I could not have done this without the meds (I tried. Over and over). And IRL, I’m very open about using them. It’s a tool to get healthy and I’ve still put in a lot of hard work. And, I am so much healthier by every single metric than I was a year ago. I don’t see anything to be ashamed of in that. Haters can hate and judge away— but people who do were never my friends to begin with. . I’m in a great place— physically and psychologically. The people who matter are happy for me. |
One— Wegovy and Zepbound are not approved for diabetes. Just weight loss. 2. I am. Pre diabetic trying to stave off full blown diabetes is a health issue too. |
I am a new poster, and while I don't agree with many of the things the PP says, it isn't true that this doesn't affect the larger population at all. First, as another PP said, the demand for these drugs for not medically indicated purposes, or outright vanity, impacts the availability for those why truly need it. That's not a good outcome. Also, there are many people here clamoring for insurance to over the drugs when there's not a medical reason. That is, frankly, insane. Insurance premiums would skyrocket, an that affects us all. The PP is unnecessarily insulting, but these drugs *are* an issue that affects everyone. |
Well no one is getting a valid rx for vanity reasons. People can't fill rxs even when prescribed for diabetes. People ARE getting them through compound pharmacies which affects neither diabetics nor insurance. Obesity, high cholesterol and high BOP ARE MEDICAL reasons to take these drugs. |
Go you, PP! You should feel proud and excited! |