Meditteranean diet

[Anonymous]

Anonymous wrote:

Anonymous wrote:I recommend Ottolenghi's Plenty cookbook. Lots of tasty vegetable based recipes.

thanks!

+1 to any of Ottolenghi's books. My husband and I are working our way through FLAVOR, and it's fantastic. If you think you don't like vegetables, that book will change your mind.

[Anonymous]

I don't eat meat for a long time too. I was looking for a good vegetarian diet and found this one https://betterme.world/articles/30-day-salad-diet/. I tried and it's really working. I lose some extra pounds and became more active and energetic.

[Anonymous]

Anonymous wrote:I don't eat meat for a long time too. I was looking for a good vegetarian diet and found this one https://betterme.world/articles/30-day-salad-diet/. I tried and it's really working. I lose some extra pounds and became more active and energetic.

Nice spamming.