What's up with my sexually dysfunctional marriage? (sorry, kinda long)

Anonymous
Thank goodness for DCUM - where else can I post something so embarrassing completely anonymously? Here goes...

I don't really know where to begin, but I'll start with this: my husband and I almost literally do not have sex. We had sex probably, and this is no exaggeration, 4-5 times in the last 12 months. Since our son was born (he's about 2 1/2 now) we've had sex maybe 10 times. I know that's bad, but what's worse is that I feel like I have no sex drive ... so I know we SHOULD be having more sex but I don't really feel the desire to myself.

As for my husband, he is on meds for anxiety and depression that decrease sexual drive. However, I do notice that he watches porn - lots of it, because the movies are queued up on our Tivo, and porn sites are bookmarked on his computer. You may be surprised by this, but the porn/masturbating itself does not bother me. What bothers me is the fact that I know he's masturbating, so I know that the meds are not completely shutting down his sex drive. So why no sex with me? But again, I don't have much of a drive either, so I can't completely blame him...

I feel sort of paralyzed because I know the answer to the problem, at least with him (he needs to switch to a medication that doesn't decrease sex drive) but at the same time I feel guilty asking him to do it, and I'm not even sure if that will solve the problem since my sex drive is so low.

The second issue is that he has some sort of undiagnosed sleeping disorder, and as a result he's taken to sleeping in our guest bedroom. This started after our son was about a year old. He found that it helped on the nights when he really needed a good night's sleep because of work (he works, I stay at home). He also started taking sleeping pills on the nights he really needed rest. So those times I would be on baby duty all night. Well, fine, but now that habit has become a full-blown "addiction" of sorts. He sleeps in the guest bedroom at least 4-5 nights per week. This really hurts me because if we aren't having sex, at least we can PRETEND to have some sort of physical closeness by literally sleeping in the same bed. The good news is we've talked about it, he knows it bothers me, he agrees it's weird that we are not sleeping in the same bed most nights ... and he is trying to come back to our bed more often. I do give him credit for being receptive to my concerns about it, and I really can tell he feels bad about it. But I can also tell that he really looks forward to sleeping in the other bedroom. I was in there the other day and I saw that he had it all situated like a college dorm room or something ... reading material, mug of water, night light, magazines, etc. It's like he's moved in to the bedroom and made it his own personal cozy space. I am not mad at him for this, just sad, because it makes me feel like he's trying to get away from me. Not consciously, but clearly he enjoys his alone time. I don't really think it's about "sleeping better" anymore.

So... sorry this is so long but I guess my question is this. Clearly there is a sexual issue, but I'm wondering is there something worse here? Are we not compatible? We have almost no physical contact with each other -- we barely kiss anymore. I guess I was never the PDA type, but now that things have been sexually "dry" for so long I wil admit I feel a little starved for any sort of physical affection or romantic activity. I should say that we get along okay otherwise, although we do often bicker and even fight about the normal, married-with-toddler, problems like division of responsibilities, parenting styles, etc.

Any advice/thoughts/help would be MUCH appreciated!!!

One more point: adding to the sexual stress is the fact that we had a hard time getting pregnant. I think this may contribute to our mutual lack of sex now. It was horrible to have sex on demand, all the time, so often for about 2 years before our son was conceived (via IVF). And of course now I'm thinking about baby #2 but the thought of starting all that forced sex all the time gives me heartburn. At the same time, how long can we live this way???


Anonymous
Not to be mean just asking,

Why would you want to have another baby with someone who treats you this way? Don't you deserve better?
Anonymous
Well, I guess my first question is (and I am also not being snippy here): Does it sound like he's doing this on purpose? I guess I figured he sort of fell into these habits, just like I sort of did. Not doing any of this intentionally, which is what actually concerns me more.

Also, not entirely related, but just for what it's worth: he is a recovered alcoholic (got sober after I asked him to three years ago). Guess I mention that to show that he does have very good qualities. In addition to being an EXCELLENT father to our son, I have to say.

Thanks,
OP
Anonymous
Op, I am sorry I don't have any solutions for you, but yes, it does sound to me like he is doing some of this on purpose. If he has moved into the guest room that is on purpose. If he has a sleep problem or condition, go to the doctor and get it diagnosed. Pursue a treatment for it. Choosing not to do that is a purposeful decision as well. Falling into bad habits, discussing them, and not working on a solution -- all purposeful actions. Indecision or inaction IS a decision or an action.

I can say all this because I am in a similar situation. We rarely have sex as well. My husband has not moved into another room, but falls asleep on the couch every night and then comes to bed in the early morning hours. He also likes his porn which upsets me because we do not have sex really at all anymore. I am pretty sure he masturbates in the shower every morning. Our child is elementary school aged and our sexual disconnection began right after she was born. It is so sad because she is the joy of both of our lives, but we were so much happier as couple before we had her. I have tried everything I can think of to make things better. Nothing works. It sucks. I have gained a significant amout of weight over the years since my daughter's birth in part, I think, so as not be in ANY position to be tempted to cheat. Frankly, I am sick of being so big and am losing weight and becoming more attractive. I don't know what is going to happen.
Anonymous
It boils down to self-esteem and confidence. Working to become as physically attractive as you can as well as mentally self-assured will trigger a virtuous cycle. You will feel so much better and will be able to command respect from others, or throw them out. After the birth of my son (children always throw a wrench in a mariage!) we had a horrible year in which DH started to go down the same road as PPs mentioned. I realized that if I stopped being whiny and co-dependent, if I asserted myself and focused on the important issues and not the details, DH listened to me.
The key is respectful and productive communication. Please don't let yourselves drift away from each other, that is the main reason why mariages fail. I had to to TEACH DH how to communicate properly and not lash out in anger (still working on it). A therapist can help you with this. Sex can feel like a chore at first, but do it regularly, not necessarily often, and it will end up being stress-relieving and relaxing.
Anonymous
I see a lot of the "do it more and you'll enjoy it more" on these sex threads. But, what if your DH just does not nec shine that dept.?? What if it takes a lot of effort on your part (fine before kids not so much now)? Yeah, I know you should just do it but man the last thing I want to do is have to put more effort into something else. That sounds HORRIBLE. I know it does.
Also, complicating matters is when you have a DH who is very sensitive and wounds easily. It's not that I can't tell him things like this but he'd always (in his mind and heart) remember it.
Anonymous
I hear you, PP!
Anonymous
thank GOD someone posted this thread....it is also my marriage, minus the porn. I would really like to hear from someone who has weathered this and how they did it????
HELP US!
Anonymous
OP - you mentioned that you do not have much of a sex drive either - have you been to your doctor to get your hormone levels tested? so many women ignore the low sex drive and assume its normal when many many times its a hormonal imbalance that can happen at anytime and is easily fixed by your GYN.
Anonymous
That is a really good idea.

Thanks!

OP
Anonymous
Once a week, go to bed early and have sex. You will get back in a rhythm and the "are we going to have sex tonight or not" pressure gets lifted.
Anonymous
Anonymous wrote:Once a week, go to bed early and have sex. You will get back in a rhythm and the "are we going to have sex tonight or not" pressure gets lifted.


Agreed. I find that this stuff goes in cycles. Sex begets more sex. Droughts beget more droughts. Make a date for "sex night" once a week. Keep it light and funny. Joke around about it, if at all possible. And just see how it goes. For you and for him.
Anonymous
Another thought. On sex night, if all does not go as planned, spend that time cuddling and talking in bed... it might rekindle some closeness too.
Anonymous
agree about making sex a priority. even if he is sleeping in the other room. talk to him about it. about trying to make sex a priority once a week - date night; romantic movie/porn, whatever, sex. if you start having sex again,sleeping in sep rooms won't matter as much plus might fix itself over time. i agree that sex begets and droughts stay droughts. sex for busy parents takes work and compromise. good luck.
Anonymous
sorry meant to say I agree sex begets sex
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