If I lose 40 lbs, how many dress sizes will that be?

Anonymous
I'm tall, big and was 200 pounds OP, when I lost 40 at 5'10" I only went down 2 sizes. So I would look at pounds and inches and not sizes, depending on your shape.
Anonymous
This depends entirely on your height, and how you carried your weight. I'm 5'3" This is how my weight/size changed as I lost weight.

When I was 185, I was a size 14.
When I was 150, I was a size 10.
140 = size 8
130 = size 6
125 = size 4
Anonymous
5’8”

In my 30s: Went from 150 to 130, and from comfortable size 8 to a 6 in pants. Medium to mostly small tops.

I’m 50 now: I’m at 155, and size 8 is snug. Weight distribution is still mostly in my lower half, but I’m softer than I ever have been.

It isn’t all about lbs. Also where one carries their weight, how soft or firm they are, how muscular, etc.
Anonymous
Is there a thread with how you are all losing weight? Thanks.
Anonymous
Anonymous wrote:
Anonymous wrote:I went from 200 to 160 and I’m 5’8”. I was a 14-16/XL and now a solid 8/M. I’ve been as low as 150 but size 8 still felt better than 6 at that point even though I could “fit” in a 6. I’m happy where I am.


Interesting. I think it depends on your body/curves.

I’m 165 and just under 5’9”. My size 12 dresses are too tight even with spanx. I need to drop 5-10 pounds in order for my size 12 to fit well.

I’m 45, and it’s tough to lose weight at my age (and after multiple c-sections that made my belly fluffy).

I would need to be under 150 for size 10 to fit. Even when I was 140, size 8 was too small.

Pre-kids, I was 128 and a size 4 or 6.


This is wild. I was 165 5’8 but wearing size 6/8. I guess it’s just how you carry weight. Interesting to hear the weights and sizes. I have always been between 4-6 in dresses when I’m around 140-150 but over 160 I’m more solid 6, sometimes 8. Pear shaped but small on top so a line dresses I can get away with smaller size but fitted through hips can be 8.
Anonymous
it's 10 bls/ dress size.
You will go down 4 dress sizes.
Anonymous
At 160, 5’6, I was in a dress size 8 (sometimes 10 depending on brand)
Now at 123, I wear a 2.

My band size in bras didn’t change drastically because I am bottom heavy and my rib cage didn’t change much - from 36 on the looser hook to 34 on the tightest hook.
Anonymous
I'm 5'3". Over the course of a year i went from 175 to 115. I tracked pretty closely with the 10 lbs/one dress size rule...I went from a 12 in most brands to now a 2 in most brands. Bra size decreased too...I was a 36C, and now I just wear XS or S bralettes.
Anonymous
I am 5'7" and lost 45 pounds during Covid. I went from a 14 to a 6.
Anonymous
I’m 5’7 3/4 and was 190 pounds - size 16. I now lost 40 lbs. and curious what size I would be, but I’m big busted.
Anonymous
Anonymous wrote:I’m 5’7 3/4 and was 190 pounds - size 16. I now lost 40 lbs. and curious what size I would be, but I’m big busted.


If you've already lost the weight why not take measurements and see what you size is that way? If a large bust is an issue you can buy a size larger dress to fit the bust and have the rest tailored to fit.
Anonymous
I’m 5’3 losing postpartum weight. At 185 I was a size 12/14, now at 170 I am a size 10 (8 in some things). I am on a mission (!) to get to my pre-first baby weight of 135, and expect to be a 6 at that height….maybe a 4.
Anonymous
Anonymous wrote:
Anonymous wrote:I’m 5’7 3/4 and was 190 pounds - size 16. I now lost 40 lbs. and curious what size I would be, but I’m big busted.


If you've already lost the weight why not take measurements and see what you size is that way? If a large bust is an issue you can buy a size larger dress to fit the bust and have the rest tailored to fit.


+1. Head out to the store and have some fun!
Anonymous
Anonymous wrote:I lost 30 lbs and 2 sizes (14 to 10). Working on the next 10 lbs which hopefully would take me to an 8. I am 5'9" so an 8 would be fine.


Same here except the other direction
Anonymous
Anonymous wrote:I'm 5'4. At my heaviest was 185 and was a 34c and size 12/14. I lost about 60 pounds. When I was in the 140 range I wore a 6 and was 34b


I wish I would lose some in my boobs! I’ve gone from 189 at 5’5 to 162 and from a size 16 to a size 12, yet I am still in a 38H. It makes me look so much heavier. At my thinnest in college days I was 125 and a 34DD wearing a size 10.
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