What helped your dry eyes?

[Anonymous]

HRT
eat salmon
gel (in tube drops at night before bed)

[Anonymous]

Xiidra prescription
Humidifier in bedroom
Microwaveable eye mask - mine stays warm until I fall asleep
The less screens, the better - I notice the weekends aren't as bad as the weekdays when I'm at work

[Anonymous]

I am a post menopausal woman with a slew of conditions that caused dry eyes, blurry vision, itching, excessive watering, gummy lids, heaviness in the eyelids and drooping of eyes. I have reversed it all in 6 months.

- Cleaning my eyelids and eyebrows with ocusoft lid scrub in the morning
- Staring at the red glow of morning sunrise for 10 minutes first thing in the morning (I wake up before sunrise just for this)
- Drinking 3 liters of warm water with lemon slices in it, eating a balanced diet
- Using only home made kajal to line my eyes. It is mainly pure carbon and some medicinal spices, ghee and pure organic cotton ball. Youtube has examples on how to make it.
- Eye compresses for 10 minutes morning and evening. I have used towels, bruder as well as plugin electric ones.
- Putting cold pressed castor oil on my eyelids, undereyes and eyebrows at night before sleeping.
- Yoga for eyes including Trataka. Youtube has examples.

[Anonymous]

Recently heard about using glad press n seal, maybe under an eye mask? Might be worth trying.