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What makes you think your marriage is any different from anyone else's, OP?
You suck it up. That's what you do. |
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OP, don't tell her that she is getting fat or that you are not attracted to her. This would be devastating to her. The catty comments from the women here should be an indication of how touchy this is.
I would just quietly set an example by only eating healthy around her and exercising and talking about how you're getting into shape. This might inspire her. You rarely see a super fit man with an obese woman unless she is pregnant. If that doesn't work, you might try to make her a little jealous by flirting a bit and placing yourself in situations where she can observe that other women find you attractive. Women tend to find men more attractive when they know that their man could easily get other women. That might manipulative, but telling her that she's so fat that it's a turnoff would be a disaster for your marriage. |
| Suck it up buttercup. Fantasize. |
Of course eating healthy takes extra time. Time to shop more carefully, read labels, plan menus, actually cook. Perhaps the person who watches your children five mornings a week while you work out also handles all those tasks? |
Have an affair and don't get caught. |
| DW here, but in a similar situation. I'm certainly not what I was at 30, but I'm in decent shape, exercise, eat healthy. DH has gained weight and is totally sedentary. He eats relatively healthy, so he's not obese, but is so soft and has a belly and needs to lose probably 30 lbs. If he were trying, it would be easier to take, but I've tried offering him time to exercise and told him I'll do whatever he needs to support him. And I keep bringing it up, but even though I bring it up nicely the repeated mentions of it are taken as nagging (which they are, I guess). I don't have any great answers. I've tried a new tactic where I only initiate sex on the days he works out. (So, once this month.) No idea if that will work or not. |
This is a great idea. When I take a yoga class with my SO, I can hardly wait to get home and rip his clothes off. |
Where do you think I go to.work out? I'm not planning a wedding. I'm planning to eat. 15minuets extra. Excuses. |
What do you do for your workout at home? My kids never leave me alone when I try to workout at home. |
You mentioned you had lost 30 pounds. How did you come to be 30 pounds overweight? Others may temporarily be in the same situation you were then. |
I wake up at 5am...guzzle coffee and am working out by 530 and done by 630. I do a combo of a ton of stuff. I have gone through Insanity, p90x, Jillian Michaels, I do intervals on my treadmill, plates videos, and a ton of YouTube videos. I've invested in dumbbells from 5lbs up to 45lbs. I have a bosu ball and One of those big balls for a work. When my DH is in town I alternate gym days with him (he works out as well). On days I don't feel like waking early I do intervals at my work gym at lunch. I do Have a basement and I do this in the rec room Surrounded by toys. I'm normally asleep by 10pm. 7hrs is not ideal, but I can still function. That is why some days I just sleep in and go to the work gym. However my body now stubbornly wake up at 5am most mornings so I might as wel... |
Hypo thyroid. Exercise is great for that condition and my stubborn thyroid got better the healthier I became. Took a solid year to lose the weight. |