How much daily sun is healthy ? Is any tan healthy?

[Anonymous]

Anonymous wrote:Everyday I see people sitting in the sun or out running/walking in the sun without hats or sunglasses. I still hear people say that they need to lay out in the sun to get enough Vitamin D or is it an excuse to get tanned? How many daily minutes of sun is long enough?

I definitely like to tan during the summer. I'm from the south of France--it's normal to be caramel coloured all summer and into fall.

[Anonymous]

Anonymous wrote:If I were president I would establish a commission to determine the truth about Sun exposure.

Me to.

[Anonymous]

Anonymous wrote:When I went to Sardinia, I was fascinated by how insanely tan the locals were. Then we ran out of sunscreen and went to the local large grocery story to find some and the highest they had was SPF6, in an oil. So I was curious as to their life expectancy, since I thought do they have a higher rate of skin cancer?

No, it's a literal blue zone (like Greece and Japan), with a very high life expectancy, super tan and all.

Well, my relatives that live there avoid all midday sun when possible. They have many friends/family members who got skin cancer over the years. Sorry that doesn't fit your neat little narrative.

[Anonymous]

I exposed my newborn 5-10 minutes early morning and after 5pm. Walked everyday, year round for a couple of miles with him in Bjorn. Exposed his head and wrists. If summer, bare legs and feet. As a toddler he was all long wavy hair and enviable olive skin with pink undertone. 22 now and has beautiful skin and teeth. No acne or braces. I take all the credit for chasing the🌞

Sunscreen came later.

[Anonymous]

Anonymous wrote:I exposed my newborn 5-10 minutes early morning and after 5pm. Walked everyday, year round for a couple of miles with him in Bjorn. Exposed his head and wrists. If summer, bare legs and feet. As a toddler he was all long wavy hair and enviable olive skin with pink undertone. 22 now and has beautiful skin and teeth. No acne or braces. I take all the credit for chasing the🌞

Sunscreen came later.

I got my wavy hair from my curly haired mother.

Maybe your son got these marvelous traits from your active lifestyle.

[Anonymous]

Anonymous wrote:

Anonymous wrote:When I went to Sardinia, I was fascinated by how insanely tan the locals were. Then we ran out of sunscreen and went to the local large grocery story to find some and the highest they had was SPF6, in an oil. So I was curious as to their life expectancy, since I thought do they have a higher rate of skin cancer?

No, it's a literal blue zone (like Greece and Japan), with a very high life expectancy, super tan and all.

Well, my relatives that live there avoid all midday sun when possible. They have many friends/family members who got skin cancer over the years. Sorry that doesn't fit your neat little narrative.

Well your one data point sure makes you Gary. I’m not trying to fit a neat little narrative. You however sound like you need a nap.

Sardinia is a blue zone. https://www.bluezones.com/explorations/sardinia-italy/

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:When I went to Sardinia, I was fascinated by how insanely tan the locals were. Then we ran out of sunscreen and went to the local large grocery story to find some and the highest they had was SPF6, in an oil. So I was curious as to their life expectancy, since I thought do they have a higher rate of skin cancer?

No, it's a literal blue zone (like Greece and Japan), with a very high life expectancy, super tan and all.

Well, my relatives that live there avoid all midday sun when possible. They have many friends/family members who got skin cancer over the years. Sorry that doesn't fit your neat little narrative.

Well your one data point sure makes you Gary. I’m not trying to fit a neat little narrative. You however sound like you need a nap.

Sardinia is a blue zone. https://www.bluezones.com/explorations/sardinia-italy/

Funny. Your link mentions nothing about sun. Did you read it?

[Anonymous]

I read that "vitamin" D is actually a hormone.

https://www.cuimc.columbia.edu/news/whats-deal-vitamin-d

[Anonymous]

Anonymous wrote:I exposed my newborn 5-10 minutes early morning and after 5pm. Walked everyday, year round for a couple of miles with him in Bjorn. Exposed his head and wrists. If summer, bare legs and feet. As a toddler he was all long wavy hair and enviable olive skin with pink undertone. 22 now and has beautiful skin and teeth. No acne or braces. I take all the credit for chasing the🌞

Sunscreen came later.

Perfect.

[Anonymous]

Anonymous wrote:I exposed my newborn 5-10 minutes early morning and after 5pm. Walked everyday, year round for a couple of miles with him in Bjorn. Exposed his head and wrists. If summer, bare legs and feet. As a toddler he was all long wavy hair and enviable olive skin with pink undertone. 22 now and has beautiful skin and teeth. No acne or braces. I take all the credit for chasing the🌞

Sunscreen came later.

You’re a nightmare for his boyfriend or girlfriend right? Jesus

[Anonymous]

Early morning sunlight - maybe 30 minutes (I am brown), with some sesame oil massage before that. Don't sun your yoni please.

[Anonymous]

Anonymous wrote:I read that "vitamin" D is actually a hormone.

https://www.cuimc.columbia.edu/news/whats-deal-vitamin-d

Low Vitamin D made you more susceptible to Covid!

Learn to build your immunity, people, if you want to get healthy. But your doctor won’t be happy, so don’t tell.

[Anonymous]

Anonymous wrote:

Anonymous wrote:If I were president I would establish a commission to determine the truth about Sun exposure.

Exactly. The system has lied to us about almost everything, starting with the food pyramid hoax.

It started well before that. They declared that rights are unalienable when we can all see them being alienated all the time! And all men are created equal? Have you seen men? Some are definitely way better than others!

[Anonymous]

Anonymous wrote:Humans were meant to be in sunshine.

No. Not all humans "were meant to be in sunshine."

My family are all natural light blondes and redheads. We cannot tan and burn quickly and badly. We are not "meant to" be in sunshine; we are meant to minimize our time in direct sunshine or we burn and get cancer.

[Anonymous]

Anonymous wrote:Everyday I see people sitting in the sun or out running/walking in the sun without hats or sunglasses. I still hear people say that they need to lay out in the sun to get enough Vitamin D or is it an excuse to get tanned? How many daily minutes of sun is long enough?

I love getting some vitamin D!!